Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tips needed-Hard to space meals, drinks



Recommended Posts

So I'm just 8 days post RNY. started eating soft solids yesterday.

I'm finding it hard to space meals and stop drinking 30 minutes before. For example, I meant to eat a meal at a certain time and forgot to stop drinking 30 min. before, so I had to push back mealtime.

Then today, my husband is grilling and I anticipated it to be ready at 5:30 but now not ready until 6:00.

I'm sure it will get easier, but any tips?

Share this post


Link to post
Share on other sites

So I'm just 8 days post RNY. started eating soft solids yesterday.
I'm finding it hard to space meals and stop drinking 30 minutes before. For example, I meant to eat a meal at a certain time and forgot to stop drinking 30 min. before, so I had to push back mealtime.
Then today, my husband is grilling and I anticipated it to be ready at 5:30 but now not ready until 6:00.
I'm sure it will get easier, but any tips?

I was told not to drink for 30 mins after I eat -- this is the first I've heard what ur talking about -- did u google it to see


Share this post


Link to post
Share on other sites

Hey AZBlackhawk

I haven't tried it myself yet, just downloaded and registered, but my nutritionist recommended a smartphone app called BARITASTIC it's got timers and food logs and recipes. My op is in a week and I'll definitely give it a go.

Jx

Share this post


Link to post
Share on other sites

I have to stop drinking 10-15 min before I eat. Sometimes I drink almost right before I eat. The reason I have to drink that close to my meals is to wash out the stomach so to speak. After I eat I have to wait at least 30 min before I can drink again.

Share this post


Link to post
Share on other sites

I was told just 30 minutes after, not before AND after. Every nutritionist is different, but I'd think after is more important, anyway. I drink right up to, and sometimes sneak a sip while I'm eating just to clear my palate (don't tell LOL). The 30-minute wait after is main one to watch.

Share this post


Link to post
Share on other sites

I was told just 30 minutes after, not before AND after. Every nutritionist is different, but I'd think after is more important, anyway. I drink right up to, and sometimes sneak a sip while I'm eating just to clear my palate (don't tell LOL). The 30-minute wait after is main one to watch.

I agree



Share this post


Link to post
Share on other sites

I was told 30 minutes before and after. Everyone is different it seems!

Edited by SleeveDreamer

Share this post


Link to post
Share on other sites

I was told 30 minutes before and after so I rotate between eating and drinking and I start drinking first thing in the morning when I wake up. 7ish in the morning is when I start to drink. Then 10am is when I have my first meal of the day. Around 10:30a I drink again and so on... I had to sort this out for a few weeks before getting the hang of it. I'm still used to eating barely anything.


----------------------------

HW- 273
Pre-op Wt- 230
SW- 226
CW- 186
GW- 130
Ht- 5'2.5"
DOS- April 26th, 2017

"Only those who try will become." ~FFX

Share this post


Link to post
Share on other sites

Just came across this article. Very informative. Just to educate us on our new lifestyle. I actually saved this article on my home screen so I can refer to it.
http://pamtremble.blogspot.com/2008/08/why-we-dont-drink-with-meals.html?m=1

iamready4this

Share this post


Link to post
Share on other sites

I know why we don't drink while we eat and why we should wait a good while after. What I'm curious to know is why people have to stop 30min before they eat? I have 10-15min, and it's to clean out the stomach before I eat.

Share this post


Link to post
Share on other sites

I am really feeling good about my decision to have this surgery. With all the information that I am coming across

Share this post


Link to post
Share on other sites

I know why we don't drink while we eat and why we should wait a good while after. What I'm curious to know is why people have to stop 30min before they eat? I have 10-15min, and it's to clean out the stomach before I eat.

The article I posted was something I came across. I was only sharing it to help in whatever way it could help someone or anyone. If it didnt help .... Its still a great informative blog I wanted to share

iamready4this

Share this post


Link to post
Share on other sites


Great article-- thanks



Yes I felt so too. I love the internet lots of information but sometimes it takes some digging

iamready4this

Share this post


Link to post
Share on other sites

2 hours ago, BgR72 said:

Just came across this article. Very informative. Just to educate us on our new lifestyle. I actually saved this article on my home screen so I can refer to it.
http://pamtremble.blogspot.com/2008/08/why-we-dont-drink-with-meals.html?m=1

iamready4this

This is a great article! Thanks for sharing!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×