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This post is for anyone looking for a mentor to help support them through their weight-loss journey!

I am 6-years post-bypass (pics below) and as a veteran looking back the one thing I wish I had more than anything was an accountability partner for support at any point throughout my journey,

Whether it be:

:) A simple hello

:) Advice on how to manage a balanced and healthy lifestyle (recipes, food substitutions, health products)

:) Information and advice on how to manage a recent complication you've been experiencing

I am here to offer my ear and provide you with my knowledge and expertise to help you reach your health goals

Remember that we're all worth it and we were born with the #freedom2thrive

59480ac683318_BBQPic.jpg.4a3b3b18e16eb042027cefd8cfc09602.jpggym.thumb.jpg.3b09978fea62b23f0d8db4932c2bae46.jpg

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I had my bypass surgery on 05/08/17 my surgery went great now I am having issues with my Vitamins and meds causing nausea. Also not getting enough Protein. I would love any help. My e-mail is tcmom_bah@yahoo.com


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I had my bypass surgery on 05/08/17 my surgery went great now I am having issues with my Vitamins and meds causing nausea. Also not getting enough Protein. I would love any help. My e-mail is tcmom_bah@yahoo.com




Me too.


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Use the PatchMd.com
It's awesome. I can't stomach the Vitamins. The patch is the best way to get your Bariatric vitamins.


Aka_ET

HW-220
Pre-op 194.3
RNY
SD June 16th 2017
CW-172
GW-140
HT 5' 3"


"You may see me struggle but you will never see me quit"

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My nutritionalist said the Patches are worthless, you can’t get Vitamins thru you skin, exempt vitamins d. So you are going to be low on all the others. Talk to your surgery team and find a way of working around the nausea. This is really important in your long term success. food cravings can be made worse if you are Vitamin deficient.


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This is awesome and I’m grateful. Once I’m post-op I will likely take you up on your offer. I remember reading some of your other posts too. Such a positive influence!


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This post is for anyone looking for a mentor to help support them through their weight-loss journey!
I am 6-years post-bypass (pics below) and as a veteran looking back the one thing I wish I had more than anything was an accountability partner for support at any point throughout my journey,
Whether it be:
[emoji4] A simple hello
[emoji4] Advice on how to manage a balanced and healthy lifestyle (recipes, food substitutions, health products)
[emoji4] Information and advice on how to manage a recent complication you've been experiencing
I am here to offer my ear and provide you with my knowledge and expertise to help you reach your health goals
Remember that we're all worth it and we were born with the #freedom2thrive
59480ac683318_BBQPic.jpg.4a3b3b18e16eb042027cefd8cfc09602.jpggym.thumb.jpg.3b09978fea62b23f0d8db4932c2bae46.jpg


Worried scared surgery next Monday


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This post is for anyone looking for a mentor to help support them through their weight-loss journey!
I am 6-years post-bypass (pics below) and as a veteran looking back the one thing I wish I had more than anything was an accountability partner for support at any point throughout my journey,
Whether it be:
[emoji4] A simple hello
[emoji4] Advice on how to manage a balanced and healthy lifestyle (recipes, food substitutions, health products)
[emoji4] Information and advice on how to manage a recent complication you've been experiencing
I am here to offer my ear and provide you with my knowledge and expertise to help you reach your health goals
Remember that we're all worth it and we were born with the #freedom2thrive
59480ac683318_BBQPic.jpg.4a3b3b18e16eb042027cefd8cfc09602.jpggym.thumb.jpg.3b09978fea62b23f0d8db4932c2bae46.jpg

You look awesome first of all and thank you for taking time out to help support people. My surgery was 9/18 start 218 current 197 4'10.

Sent from my SM-G900V using BariatricPal mobile app

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Lisamd. My surgery is also next Monday 16th. I find I am trying to talk myself out of it but I know I would be gaining weight over the next year if I don’t go through with it. We should be more scared what would happen to us if we did not go through it. Diabetes heart disease joint pain stroke and most of all not being able to participate in life!!! Well wishes with your surgery. You will be fine.


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