I am so excited....I started this process towards end of Sept 2016....Surgery almost here June 21st...and today I am down 100 pounds...a long way to go yet but excited to continue my journey into a healthier newer me...

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Way to go great job good luck

Wow so wonderful... way to go! Good luck on your surgery.. I had the sleeve 6/5..

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Congratz girl! You got this! Keep it up, you are well on your way. Well wishes for your surgery and God bless. Aloha[emoji16]

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I just had my surgery on the 15th of June and it's only 5 days later and I lost 15lbs...it blows my mind...I can already feel the difference in my functional ability.

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Congtatulations!!! Your doing amazing. Keep up the great work. I look forward to seeing more before and afters along your journey

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Good luck you guys today!! Let us know how you do


H 5'6" HW 253, CW 245, TBS 9/19

Amazing already! You've got this! Wishing you a speedy recovery!

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Awesome job

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Congratulations!

Your commitment to the process is amazing; losing weight ahead of surgery should set you up for continued success! You should be very proud of yourself! Good luck today!

I lost 99 pounds during my six month insurance-required pre-op diet program myself. It was the best thing I ever did for myself. You'll be so thankful for losing that weight as you go through your journey. (For one, it makes the inevitable stalls SO MUCH EASIER to weather.)

All the best for your surgery and as you continue your journey!

Hope all went well today. Welcome to the Loser's Bench. Let us know how you're doing when you're feeling up to it.

I am four days out from surgery full liquids...my NUT has me eating every two hours...breakfast 1/4 cup (2oz)...then 4oz high protein shake....2oz lunch....4oz high protein shake...2pm snack....4pm snack high protein shake...6pm..dinner 1/4 cup ( usually greek lite less 6 grams sugar yogurt) then 8pm another 4 oz high protein shake...sips of water 30 mins before and after meals...so far don't feel hungry...in fact yestetday only did 3 shakes instead of four...goal is 50 to 60 gms of protein...400 to 500 calories..yesyerday I had 46 gms protein 333 calories....starting to feel little discomfort when eating. Found I do better with litte warm foods than colds but still doing well
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Sent from my LG-LS997 using BariatricPal mobile app

Sounds like you're doing pretty darn great! Keep it up!