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Pre op weight

Shannon2123

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Leviosa    26

Leviosa
Posted

I'm in a similar boat as you. Still in the weight management phase; and i need to lose 15 lbs by August. I know its doable but its still nerve wracking.

My focus is getting approved for surgery; I'm setting my sights solely on getting the sleeve and starting my life anew.

I believe you can do it too!

beebee17 and Shannon2123 reacted to this

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dstgirl11    22

dstgirl11
Posted

8 hours ago, Shannon2123 said:

Im having trouble losing the set amount of weight. Im not going to give up, but sometimes I doubt myself. How did you stay focus on losing the weight before surgery?

Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

I have an app (myplate) on my phone that a person can set for the number of calories (mine is 1000). I track everything I eat. For instance, one I enter the premier shake by scanning the bar code, it can find it and substract from my total. Then, I track my lunch and dinner and anything in between. Also, my fitness tracker is connected so it automatically add my exercise. In this manner, I know everything I have eaten and can stay on track. Hope this helps.

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Shannon2123    5

Shannon2123
Posted

I'm in a similar boat as you. Still in the weight management phase; and i need to lose 15 lbs by August. I know its doable but its still nerve wracking.
My focus is getting approved for surgery; I'm setting my sights solely on getting the sleeve and starting my life anew.
I believe you can do it too!

Omg we are twinning. Yes! Im trying to get approved as well. Hmm mm.. we can do this we have to stay focused. Im also high insulin resistance and have pcos... omg the odds of losing weight seem to be against me frfr...

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dstgirl11    22

dstgirl11
Posted

1 minute ago, Shannon2123 said:

Thank you it does. I have 18lbs more to loose and im just struggling at this point, but I can do it. I apperciate your response so much.

Sent from my SAMSUNG-SM-J320A using BariatricPal mobile app

My sister got sleeved in December so I call and ask for help with food and what can I do and what I can't do. I think it is good when you have buddies that you can count on. Good luck. We can do this together.

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NuNu2005    63

NuNu2005
Posted

I was recently given an weight loss goal of -14 lbs. I've lost weight before but the fact that everything is starting now has given me so much anxiety. I just want a snack ( or two)!!! But I told myself I'm going to start Aqua Zumba and Water aerobics at the gym and I have to begin following the Pre Op program again...Wish me luck

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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