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Hey guys im freaking out here.... i know i have read its normal and even the doctor said it. But im 3months post op and my hair is falling like crazy. The thing that freaks me out the most is that with me having pcos i have had a time where my hair fell off and it was super thin bit this happened within a a few months. But in the past two weeks i have lost a lot of hair. Im even afraid to wash my hair qt this point.. i know this is supposed to be normal but how does this last ? So far i have had no issues with my new stomach but this hair thing is giving me anxiety ... my hair is puffy to where i cant wear down without straighting it .. which straighting makes it fall even more .. or have it on a bun which i can stop noticing how my hair line is thinning... lets also add that i have eczema on my scalp.. im getting my body changes triggered it again... :( im a mess

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Search for Hair loss on this site. There are tons of posts. Make sure you are taking your Vitamins. You can try Biotin pills, liquid, Shampoo, or other things that others have posted. For me, I lost hair I could not afford to loose until about month 10, which ironically is when the weight loss came to a screetching halt. I am 14 months out now and can see lots of 3 to 4 inch hairs growing back. My opinion is that the weight loss is so worth it. I know it sucks, but your hair will grow back. Be strong. It is temporary.

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I had surgery 3 months ago and am in exactly your situation @nickyvsg! I actually felt that I was writing the post lol.

I've been told to check with a dermatologist as they're better equipped to deal with this stuff.

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Here is what worked for me. I started drinking a serving of powdered marine collagen in a bottle of Water every day. I used a brand called Vida Glow. That stopped about half of the amount I was losing. I then started drinking a cup or two of bamboo tea everyday. Bamboo is high in silica which is great for skin hair and nails. This slowed the loss down even more. My hair lost its brittleness and dry full look. My hair became soft and shiny again.


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Bamboo tea is awesome. My friend that has waist length hair drinks it every day.

Unfortunately if you are losing hair due to surgery and/or dropping weight fast. Nothing is going to stop is from falling out.

All you can do is combat it by promoting fast growth. That means keeping your Protein high, exceeding your protein goals and taking all your Vitamins. Keeping your Iron, Vitamin D and zinc up are the vitamins you need to concerned with. Despite what people say Biotin is kind of useless.

Try using henna in your hair, it will make the stands look fuller. I lost a lot of hair but it was worth it. I also lost a lot of weight. The hair is coming back but the weight is not. My Hair loss didn't stop until my weight loss slowed down to normal people levels.

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There was a research study that peppermint oil was as effective as minoxidil (rogaine) for hair regrowth and more effective at stimulating the growth phase. Hair follicles changes phase every three months from active to resting. You can make a spray with 10 drops of essential peppermint oil with a carrier oil such as almond, jojoba, coconut etc and massage it in, leave in overnight and wash out or add it to leave-in conditioner. I am going to start using this now, three months before surgery. It can't hurt at any rate.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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