Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting my Opti Fast today!



Recommended Posts

My surgery is on June 27 th, i started my Opti Fast diet today, and was surprised on how they tast . Not too bad . I got this!

Also started a work out routine to help keep my mind occupied and start getting into shape a bit !

Im from Ontario Canada , good luck to all you pre op folk!

Share this post


Link to post
Share on other sites

My surgery is on June 27 th, i started my Opti Fast diet today, and was surprised on how they tast . Not too bad . I got this!
Also started a work out routine to help keep my mind occupied and start getting into shape a bit !
Im from Ontario Canada , good luck to all you pre op folk!






Share this post


Link to post
Share on other sites

Firstly, congratulation to both of you ladies for staying the course to reach your goals! :)
May I ask, at which centres will each of you be having your upcoming WLS?
I'm at St. Joe's in Hamilton (I live an hour away in St. Catharines). My journey is early days still: Orientation is 09/18/2017...(Lol...and as we all know, I've got a minimum of 6 more appointments afterward before I get my turn on the table, eh! Wish me luck, ladies - as I certainly do each of you!) :)

Edited by SisterWithit

Share this post


Link to post
Share on other sites

Im at St.Joe's in Toronto.
It will ho by pretty quickly:-) i wish you luck too!just keep positive. Im on day 7 of Optifast diet and i haven't been hungry which surprised me lol im feeling amazing and getting my work outs in ! Excited for the 27 th!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×