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Starting my Opti Fast today!

My surgery is on June 27 th, i started my Opti Fast diet today, and was surprised on how they tast . Not too bad . I got this!

Also started a work out routine to help keep my mind occupied and start getting into shape a bit !

Im from Ontario Canada , good luck to all you pre op folk!

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My surgery is on June 27 th, i started my Opti Fast diet today, and was surprised on how they tast . Not too bad . I got this!
Also started a work out routine to help keep my mind occupied and start getting into shape a bit !
Im from Ontario Canada , good luck to all you pre op folk!






Firstly, congratulation to both of you ladies for staying the course to reach your goals! :)
May I ask, at which centres will each of you be having your upcoming WLS?
I'm at St. Joe's in Hamilton (I live an hour away in St. Catharines). My journey is early days still: Orientation is 09/18/2017...(Lol...and as we all know, I've got a minimum of 6 more appointments afterward before I get my turn on the table, eh! Wish me luck, ladies - as I certainly do each of you!) :)

Edited by SisterWithit

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Im at St.Joe's in Toronto.
It will ho by pretty quickly:-) i wish you luck too!just keep positive. Im on day 7 of optifast diet and i haven't been hungry which surprised me lol im feeling amazing and getting my work outs in ! Excited for the 27 th!

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