Hello all, I was just curious to know how much everyone can eat after 3 months post op. I had surgery about 3 months ago and I feel like I can definitely eat "more" than before, I dunno if that's normal or not. For example, I could eat only 1 egg, now I can eat 1 egg and 2 chicken sausage links.

@slothritis, maybe think about getting a protein powder to add to your morning coffee, you'll get your first meal with your coffee, and get your metabolism going. I use Inspire protein powder, cafe Bella flavor in my coffee. It's heavenly.

I can do 3 oz of meat, and usually about half a cup of a veggie. I try to limit my breads/tortilla or such to maybe half...

I did have a couple of the small square cut pizza with the thin crust a few weeks ago. My dietician told me that would be ok... but to avoid the pan or hand tossed as the bread swells in your sleeve

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I'm 4 weeks post op. I can barely eat 2oz. I don't miss the breads, pastas, or rice. I don't really have any cravings. But I'm tired of fish.

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I'm 8.5 months out and it varies based on the food. I can maybe get down 2 ounces of tuna steak, 2-3 of chicken and regular beef steak, yet can do 4 ounces of ground turkey, ground buffalo, or ground elk. But if I do that, it means absolutely no other food. Some days I can do a full scrambled egg with two to three pieces of bacon if I eat slow, but other days I can only do about half the scrambled egg with the same amount of bacon.

Someone posted a picture of the various bougie sizes that are common for gastric sleeve using pens and markers as a visual correlation. The bougie is like a tube the surgeon uses to make the circumfrence of the sleeve (this is a simplistic explanation), I'm sure it's around somewhere or can be found via a search engine. It was very interesting. My doctor did mine at the approximate size of a sharpie.

@slothritis, maybe think about getting a protein powder to add to your morning coffee, you'll get your first meal with your coffee, and get your metabolism going. I use Inspire protein powder, cafe Bella flavor in my coffee. It's heavenly.

Really? It doesn't make your coffee thick ?

My eating is still very restricted. I don't know if I have an issue or what. I can only eat two to three bites a setting. I go back and forward throughout the day to finish my food. I feel fine though just not getting in enough calories nor water so that keeps me at a stall....

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I was able to eat 2 eggs and 2 strips of turkey bacon today. I spoke to my nutritionist yesterday, she said I need to eat about 1500 cals and 70 grams of protein a day from real food, not protein shakes.

I am 1 week post surgery and feeling no restriction. Eating week 3 creamy foods, and had a protein bar and just ate the entire thing as though I never had surgery. Feels like I never had surgery. Haven't lost any weight in a week. Urine normal, fluid consumption fine, bowel movements fine. What the hell? If it wasn't for the x ray I'd assume I'd been scammed.

I was able to eat 2 eggs and 2 strips of turkey bacon today. I spoke to my nutritionist yesterday, she said I need to eat about 1500 cals and 70 grams of protein a day from real food, not protein shakes.

How far out are you?

5 minutes ago, MindyMe said:

How far out are you?

10 weeks

I am 9 days oit

*apologies to all for posting wrong, cross posting, or whatever. I'm grateful for this app...but I've been members of forums for years, and this one is near impossible to learn, read, reply, keep up with.

Its odd some things i can eat alot of some i cant i cant finish an egg but can eat a half sandwich from tim hortons i can only eat half of a chicken leg but i can eat a big salad it takes me an hour to eat 2 turkey bacons but takes me 5mins to drink a premier protein shake

BigBodyBombFace

I am 2+ years out from surgery. My daily caloric intake now is 1400 to 1600 a day, but I work out 6 days a week (even now that I am pregnant). AT 3 months I was struggling to get 600 calories a day. I stayed at 600 to 800 calories a day until about 1 year. Then I progressed to 1000 to 1200 around a year. At 18 months it upped again due to the amount of exercise.

There are days I seem to be able to eat more. Then days I can only take a few bites.

As far as the chicken wings go, I cannot do the fried ones. BUT, my hubby makes some in our oven. I can eat about 1 or 1.5. We usually have some sort of veggie to go with them.

On 5/18/2017 at 3:48 AM, slothritis said:

Really? It doesn't make your coffee thick ?

I will use Premier Protein Shakes as my coffee creamer. Just like regular creamer but with a lot more protein.

I can only eat 3 nuggets before I'm full.. if I even eat one more nugget, my restriction will annoy the ever living crap out of me and make me regret eating any more.

Can barely manage 1/3 cup of beans, or the same thing happens.

Sometimes its hard putting out the effort for so little food. I have to force myself to want to eat. At the same time I love it because I don't feel like an overeating fat slob.

Edited May 25, 20179 yr by PatientEleventyBillion