Everything posted by Mindy78
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Where is everyone from City & State
Spartanburg sc Sent from my 5056N using BariatricPal mobile app
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17 pounds to my goal, so I think I may have to move it!
Great job Sent from my 5056N using BariatricPal mobile app
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Protein shake powder
Thanks. I mean I get my protein in just wish I could take the powder add the water at work or gym and shake. $ wise they are less expensive too. Was wondering if others had the same problem Sent from my 5056N using BariatricPal mobile app
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Protein shake powder
I've tried everything even mixing Greek yogurt. It just doesn't stay. Sent from my 5056N using BariatricPal mobile app
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What to eat
What are you eating now? Also on a budget but since I don't eat a lot it's quality over quantity. Protein shakes for me are convienant with a price, but I can't drink the powder kind. I eat tuna pouches and eggs a good bit, yogurt. Fruit at times. I have found if I stick to healthy planned food I get full and stay full. Unhealthy snacks like crackers I could eat around my pouch if I wanted to. [emoji20] I'm 15 months post op tomorrow. Not where I want to be yet but like you gained about 5 lbs now loosing again. I had a coffee problem, I still do only now it's not loaded with as much bad stuff. Sent from my 5056N using BariatricPal mobile app
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When did you go back to work after weight loss surgery?
Surgery was 10/3/16 went back the 13th could have went back the 10th but follow up appointment wasn't until the 12th to clear me Sent from my 5056N using BariatricPal mobile app
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Need typical day menu
I ate about 6 or 7 times a day. I still do about 5 at 15 months post op. But a meal is a yogurt or a tuna pouch, or an egg and 1/2 peice of fruit. Today Oatmeal 1 serving 31g or a little over an oz Coffee decaffeinated with Splenda Snack Nonfat yogurt 6oz Lunch Tuna pouch 2.6 oz Snack Cutie 5 almonds Dinner Egg skillet which is 1.5 egg scrambled 2 slices land o frost turkey Cup total chopped Spinach peppers onions tomato mushroom All sauteed together Will have a snack later depending on my blood sugar. It runs lows sometimes. Again I am way farther out than you but hopefully it helps. Sent from my 5056N using BariatricPal mobile app
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Need typical day menu
I was thinking that too. At 7 weeks they would not let me have nuts or seeds either Sent from my 5056N using BariatricPal mobile app
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A question for those who have lost a lot of weight
I'm 15 months post op tomorrow. Most days I still feel like me some days I don't recognize that woman in the mirror. Don't get me wrong I like me and don't regret it at all just sometimes I don't feel like me at all. Always a bigger girl and getting "noticed" more is a bit awkward. Sent from my 5056N using BariatricPal mobile app
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Hey y'all! I'm a 21 yr old from SC.
Hi there SC here too. I'm 15 months post op. Sent from my 5056N using BariatricPal mobile app
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Any regrets??
15 months post op tomorrow. No regrets. I did it to get off my meds and I did. No longer diabetic cholesterol is 114. I am still at 202 but satisfied because of my eating habits. If I loose I loose if I stall I stall. I am in a 12 size large and 8 shoe ring finger is now a 6 before I was a 26 size 3x 10 shoe 10 ring finger. Hw 334 Start weight at dr 292 SW 251 Cw 202 Sent from my 5056N using BariatricPal mobile app
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Protein shake powder
Honestly I think I have tried them all. Liquid shakes I can do like Atkins or premier but if it's powder even if I put it in the blender it won't stay down. I'm 15 months post op tomorrow. I can tolerate almost anything on plan now but those just don't work. Anyone else have this issue? It's not a flavor or taste thing it's the texture. Sent from my 5056N using BariatricPal mobile app
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Gastric Bypass and PCOS/Diabetes
My sugar and the need for meds stopped when I did the 2 week pre op liquid diet had surgery Oct 3rd 16 so I'm a year 3month post op. Bs is great. I also had PCOS but had a hysterectomy about 3 months before so I'm not sure how much it would have helped. Fertility was one of my initial goal when I started my weight loss journey. I do feel my hormones are more regulated but it could be partial hyst, of by pass related. Sent from my 5056N using BariatricPal mobile app
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Liquid Diet in Public
Just not hungry, already ate, ect.... Sent from my 5056N using BariatricPal mobile app
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Husband is pissed
I had surgery in October last year and married a wonderful man February....then things changed. Snide comments about my size and things. He has gained about what I lost too. It's about their image and insecurities. Nothing to do with you as a person. It is hard but it can be worked through if he is willing. Sent from my 5056N using BariatricPal mobile app
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I can eat something one day, the next I can't tolerate it?
I am over a year post op Oct 3rd 2016. Most things I can eat but I still have days I can't tolerate eggs, chicken, tuna, or broccoli. Some days anything is fine. Hope you feel better. Sent from my 5056N using BariatricPal mobile app
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Where is everyone from City & State
Spartanburg SC Sent from my 5056N using BariatricPal mobile app
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Not loosing wait
It's swelling too I'm a year out don't worry you will get there Sent from my 5056N using BariatricPal mobile app
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Need a BUDDY, not a Beginner but back to the Basics for this Girl.
Need a buddy too year post op rny not where I need to be Sent from my 5056N using BariatricPal mobile app
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High creatinine level 6 months out
Mine is from the same thing as well Sent from my 5056N using BariatricPal mobile app
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What are you saying?
My body my choice. If asked I'm honest for those who want to gossip and guess I let them think the worst Sent from my 5056N using BariatricPal mobile app
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How much can you eat?
Around 5-7 weeks I went through an I could eat more than I thought I should phase then it was like my stomach woke up and said no. Sliders like soup yogurt liquids I can eat more but at 8 months out I can do about 3-4 protein 2-3 veggies. I have that 1 week a month where I feel constantly hungry regardless so I try stay more planned because I crave sweets, that I don't even want once I taste them
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Sleeve with hysterectomy
No I had a hysterectomy then bypass 4 months later. If it could have waited they would have done them at the same time. My pain and recovery was about the same with both. Bypass was a little worse but neither bad
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Love your coffee?
I go by McDonald's get a plain ice coffee and add caramel protein shakes from premier yummy
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So THAT is dumping? -_-
I am 8 months out can't eat ice cream one bite heart races sugar drops in the bathroom I go. I think it is the dairy that does it. Low fat greek yogurt is about all I can handle