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Started the liver shrink today!



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Good luck! Hang in there!


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Ohhhhh I never thought to make iced coffee with the caramel ones! I bought some and didn't like them as they were too sweet. But with coffee....ooooh! I'm going to try!! Thanks for the tip!!


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I started my full liquid diet today as well. I only have to do one week. So far I haven't been hungry. Of course my daughter is home from college and brought home take-out from one of our favorite restaurants and it looked delicious!


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I second the caramel Premier Protein. I make iced coffee with it.





Does Sam's or costco sell the Caramel Premier?

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