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Since you've started your journey, what has been your favorite NSV (Non-Scale Victory)?

I am just starting my journey and a thread like this would be really encouraging at the moment. Surgery fear is starting to kick in, so I am trying to keep my mindset positive. For me, I can't wait to ditch the spandex underclothes & be able to run around the park with my kids & take them to the pool without hiding. Yesterday I realized how much time I spend every day tugging my clothes away from my body & sucking it in... I really can't wait to not worry about that all day anymore. It's hard to wrap my mind around how much different my life will be in a years time. It doesn't even seem possible!

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I bought a dress and a pair of jeans both in a size 18, which I haven't been in prob 10 years. Before my surgery in March, I was a 24/26.




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2 weeks ago- 2 weeks after surgery- I was visiting my first light house and wanted to climb to the top.... so I started and as I was going up the 222 steps, I could here a lady behind me wheezing, coughing, struggling to make each step- when I turned around to see how she was doing, I saw myself a month earlier and 25 pounds heavier- barely able to fit in the narrow stairwell, red faced and sweating profusely~this surgery is life changing in the most amazing ways and quickly... I probably would not have even tried to go up those steps... I went up all 222 without getting winded~ yes this was the right decision for me... everyday is something new that I couldn't or haven't been able to do in years- wore heels this week and it didn't hurt my knees.... it's the little things- keep a journal- it's an amazing journey!

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Not being afraid I can't fit in a chair or it won't support me is the absolute favorite for me. I just enjoy being smaller more than I ever thought I would

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TMI for those sensitive to racy topics... [emoji6]

Still preop but so far my favorite NSV happened yesterday while being intimate with my husband. My stomach wasn't squishing him in one position and I was able to be way more flexible in another. Also, there was air/space between "us" that has never been there in recent years.

A non racy NSV that I realized yesterday was that I was able to do 10 minutes of stairclimber workout without needing a break or being winded. It was so crazy amazing that I did it again at the end of my weight training!!


HW: 328 (02/22/17)
SW: TBD
CW: 288

Pounds disowned to date: 40

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TMI for those sensitive to racy topics... [emoji6]

Still preop but so far my favorite NSV happened yesterday while being intimate with my husband. My stomach wasn't squishing him in one position and I was able to be way more flexible in another. Also, there was air/space between "us" that has never been there in recent years.

A non racy NSV that I realized yesterday was that I was able to do 10 minutes of stairclimber workout without needing a break or being winded. It was so crazy amazing that I did it again at the end of my weight training!!


HW: 328 (02/22/17)
SW: TBD
CW: 288

Pounds disowned to date: 40




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So happy for you! I too am looking forward to racy weight loss dividends! Keep up the good work, the best is yet to come!


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The obvious for me is not needing a seatbelt extender. That takes alot of fear from traveling

i also enjoy shopping for clothes In A STORE !

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I started out at 251 and currently weigh 183. I love running up a flight of stairs without being winded. Also, I love crossing my legs.

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There's so many ! I had surgery 1/30/16 down 56 pounds . Taking my kids to universal without worrying I won't fit in rides , being able to walk to parks for 3 days and my feet didn't hurt . Feel so much more comfortable and I'm only half way there !Best decision I ever made [emoji4]


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I went from a 54 inch waste to a 38, that means shopping at normal stores with normal sizes!

This is me last week on the plane, I got so excited as I "got to" tighten my seat belt. I was so excited I kept it tight the entire flight.

IMG_2241.JPG


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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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