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Monthly period cravings

salasmarlene02@gmail.com

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salasmarlene02@gmail.com    19

salasmarlene02@gmail.com
Posted

I'm about two weeks out and worried about how my monthly period will get me derailed of my diet on my monthly I would normally have soda and candy chocolate mostly brownies macadamia Cookies n milk what do u guys do

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Jesm1029    101

Jesm1029
Posted

Ouch sounds like my cravings lol but I didn't give in to them at all for at least 4 months post to scared and to motivated to lose. You can eat sugar free pops it might settle the craving a little. When you get further ahead I make a hot chocolate that I got addicted to, it's Water unsweetened coconut milk, unsweetened coco powder and splenda top it off with a small amount of fat free ready whip. That settles my chocolate cravings

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