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I totally understand what you mean!! food was my drug for so long it's very hard for me bc I went through so much depression and stress that I turned to food so that's always been my go to so now trying to end that addition is only through help of God. I have tried salmon twice and it didn't work at all. Sometimes if something has a lot of seasoning on it I can't eat it. chicken hasn't really bothered me as long as it's not dry. But I almost have to eat it shredded like and yes it takes me forever to eat! And that's been really hard for me bc I'm use to hurrying and eating and taking big bites and big drinks of drink so it's definitely hard learning to eat again. I have tried too many veggies yet. I have been eating eggs and tuna and chicken and I love the grilled fish from Caption ds knock on wood every time I have went it hasn't been dry and it's so easy to eat. I found Pinterest to be the best at finding recipes that are good for us. Some are still kinda crazy and they say they are for us and you read the ingredients and you are like no way that's healthy lol but they are some really good healthy ones on there. I fixed cauliflower crust grilled chicken pizza last night it was actually pretty good. I got this amazing sauce from sams yesterday that has nothing in it and it's so good I'll have to get you the name of it! I'm so glad you replied to my post it really helps having someone else to talk to that's going through the same!




Just saw your post. If it's really seasoned like dry spices I can't eat it well but love the seasoned tuna packs. Had buffalo for lunch today. It is great to have someone to talk to as well



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I haven't tried those. I will have to get me some because I'm getting tired of my tuna with mustard lol




I bought every flavor there was I didn't like the dill or thai my favorite is buffalo bbq and Mexican they don't taste like tuna



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Awesome I'll have to go get some! I probably wouldn't like the dill or Thai either lol... I made some chicken salad the other day it was pretty good. Just hard eating it without crackers lol. I feel like I eat the same stuff over and over and I get tired of it.


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I remember my first cracker lol. I don't eat them often and only 1 when I do. I'm glad I can have lettuce. I like the crunch w/o guilt. Me too on the same thing different day. Makes grocery shopping easy though. Protein Shake for Breakfast @ 5 tuna and yogurt for lunch which is normally 2 separate meals at 9 and 12 around 3 I have a snack which is killing me at the moment. .5 serving of lunch meat thin slices and Colby jack cheese 1 serving. Most days. Dinners are different and weekends. But Mon- Thursday breakfast and lunch its the same. I stick to that better. Carbs are high cal and most slide through just leave me hungry soon.



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Yeah I wish I could have lettuce it would make life a lot easier! I do my Protein shake in the morning and then I have to make myself eat the rest of the day...




You will be there before you know it



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On 2/20/2017 at 10:57 PM, danaymacklin said:


I feel you! Moved from Chicago and have family in MO so I get it! How do you like living in Myrtle Beach?

We love it so much! I just had surgery a few weeks ago, but this summer I think I want to buy an stand up paddle board and go out on the waterway! So beautiful

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I'm in Greenville




I'm above Spartanburg



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I'm in Aiken! My surgery is 2 weeks from tomorrow (yikes).


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Good luck.



Thanks!!


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I am in mountain rest, surgery is April 20th.

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Good luck to you all



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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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