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So I didn't have a good day today so I worked all last night and slept all day when I did get up to eat I was able to eat more and not just slider foods is that because I hadn't eaten all day I'm very scared that I stretched my pouch I'm 8 wks post op

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@@Rmmosley

Hi There! Congratulations on your surgery! The best thing you can do is measure and weigh your food in the beginning. Many times our bodies allow us to eat more than we should and measuring helps stop that.

In terms of stretching your pouch. Probably not going to happen unless you make a habit of overeating. I would not worry about that at all.

Just get back on track and everything should be fine.

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