Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Laying The Groundwork



Recommended Posts

Had my second meeting with the nutritionist yesterday. I've lost 12 pounds since our first meeting. Yay me.

I've decided not to share that I am having WLS to anyone but my close family.

I'm laying the groundwork now to prep my coworkers for the coming weight loss. They see me drinking my Protein shakes. They see me reading The Beck Diet Solution on my breaks. I'm vocal when I lose a pound.

Anyone else do this? Trying to keep flapping gums to a minimum. Hoping to have surgery in the spring and hoping to take off 50 pounds by that time.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Had my second meeting with the nutritionist yesterday. I've lost 12 pounds since our first meeting. Yay me.

I've decided not to share that I am having WLS to anyone but my close family.

I'm laying the groundwork now to prep my coworkers for the coming weight loss. They see me drinking my Protein shakes. They see me reading The Beck Diet Solution on my breaks. I'm vocal when I lose a pound.

Anyone else do this? Trying to keep flapping gums to a minimum. Hoping to have surgery in the spring and hoping to take off 50 pounds by that time.

Sent from my iPhone using the BariatricPal App

I couldn't like this post more!!!!

I started my journey at 397 pounds in March, and I lost 99 pounds during my six-month, insurance-required diet program. It was the BEST thing I ever did for myself, and I think that it is AWESOME that you are taking that same path. There are so many benefits (health-wise and otherwise). And think how great it will be when the 3 week stall hits (and it will hit) and you will have lost 60 or 70 pounds by then rather than just 10 or 20 pounds if you waited on the surgery to begin. The mental save of that piece alone is a big reward. (I would never have handled my 3 week stall as well as I did if I had lost 20 pounds at that point rather than 120 pounds....)

Congratulations. Good for you!!

Share this post


Link to post
Share on other sites

I am three months into my 6 months waiting period with some ups and downs. I have not told anyone or intended to. I am trying to figured out how to get back to work after surgery with only 4-5 days off. I am not sure why I don't talk about it, maybe I am embarrassed or I don't want to hear everyone's opinion.

Sent from my XT1650 using the BariatricPal App

Share this post


Link to post
Share on other sites

I am almost to the point of setting my date and had my physic eval yesterday. The dr told me that I have to get counseling for my anxiety and he also was concerned that I had an eating disorder 30 years ago. He said that many people develop eating disorders and is can be serious. I don't know if that means I have to have counseling for six months. I was upset. Of course I'm anxious, I want to get this over with and move on. Anyone have this problem?? Thanks,

Sent from my iPad using the BariatricPal App

Edited by Lotusflower

Share this post


Link to post
Share on other sites

I'm post-op 10/26. I lost 34lbs pre surgery and 15 post.

I have a different take on the communication aspect. I told everybody and I was grateful that I did. I have gotten so much support both pre and post surgery and I feel like all that would have happened if I hadn't been vocal was other people's speculation. I'd rather control my own narrative. I even blog about my experiences and have since 2011. Www.lifeinsidetheblubbersarcophagus.blogspot.com.

Congrats on your pre-op victory! It's your journey, make it your own!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I am three months into my 6 months waiting period with some ups and downs. I have not told anyone or intended to. I am trying to figured out how to get back to work after surgery with only 4-5 days off. I am not sure why I don't talk about it, maybe I am embarrassed or I don't want to hear everyone's opinion.

Sent from my XT1650 using the BariatricPal App

I was the same way. I had surgery on Wednesday started working from home Friday, and was back in the office Monday. It's possible if it's what you really want.

Sent from my SM-G925V using the BariatricPal App

I am three months into my 6 months waiting period with some ups and downs. I have not told anyone or intended to. I am trying to figured out how to get back to work after surgery with only 4-5 days off. I am not sure why I don't talk about it, maybe I am embarrassed or I don't want to hear everyone's opinion.

Sent from my XT1650 using the BariatricPal App

I was the same way. I had surgery on Wednesday started working from home Friday, and was back in the office Monday. It's possible if it's what you really want.

Sent from my SM-G925V using the BariatricPal App

Share this post


Link to post
Share on other sites

I did that with my ex husband who is a close friend still. I keep telling him about every pound lost! I know he would never be supportive of surgery because he made fun of a friend of ours who did it. I don't expect he will ever figure it out cuz he's clueless!

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm 8day post op preshake weight 245 pre surgery w 227 cw 220 and am the same way, I told no one except my husband and one best friend. I didn't even tell my kids I just told them that I had to have some female surgery. I only took a week off so I'll be back to work Monday. During my presurgery shake. I just told everyone that I was working with the nutritionist and supplementing meals during the day with shakes. We used to go out for lunch a lot I told them that I was on a financial diet and that I was no longer going out. So far I'm feeling pretty good first three days were rough with bloating but I've already had several bowel movements my biggest concern is eating habits right now I kind of just winging it drinking as much Water as I can and sipping on shakes I have had some cottage cheese already needed to feel that chew. I need to start working on weighing food and logging it so I know how many Protein and calories I truly am getting.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×