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The Biggest Loser - good or bad?
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For those who watch The Biggest Loser, do you think it is a helpful television program or sets people up with unreal expectations for weight loss and exercise goals? Even though I know that losing 8+ pounds a week isn't going to happen for people who can't devote every minute to exercise, I still think it is a motivating program. And, for some reason, I really like Jillian Michaels. It doesn't feel exploitive like Fat March or other reality shows. What do you guys think?