It's only been a little over a month since my VSG...

[Hiraeth 515]

And I've already lost 30 pounds! I figured that I wouldn't lose this much since I was 255 (since BMIs under 50 don't usually lose this quickly), but WOW! I know that it will slow down a bit, but I'll be happy as long as I can lose 10 pounds per month. I am now the weight that I was 2 years ago! I'm so excited! My surgeon said I should be 180 by December.

[Babbs 14,680]

You're not going to lose 10 pounds per month steadily. Maybe some months, but not every month. Keep your expectations realistic and you'll have a much more pleasant journey.

Good job on the 30 pounds! That's phenomenal!

[#thebestofme 118]

Same here I'm on 6 weeks and lost 35lbs Start weight 235

Sent from my SM-N915V using the BariatricPal App

[Hiraeth 515]

You're not going to lose 10 pounds per month steadily. Maybe some months, but not every month. Keep your expectations realistic and you'll have a much more pleasant journey.

Good job on the 30 pounds! That's phenomenal!

Thanks! But, I've lost 10 pounds per month before, sometimes even more. I'm still young, not middle-aged. I think 2-3 pounds per weeks is very realistic. I know it won't be like that once I get down to 150.

Edited September 8, 2016 by Hiraeth

[Hiraeth 515]

Same here I'm on 6 weeks and lost 35lbs Start weight 235

Sent from my SM-N915V using the BariatricPal App

Congrats!

[Babbs 14,680]

You're not going to lose 10 pounds per month steadily. Maybe some months, but not every month. Keep your expectations realistic and you'll have a much more pleasant journey.

Good job on the 30 pounds! That's phenomenal!

Thanks! But, I've lost 10 pounds per month before, sometimes even more. I'm still young, not middle-aged. I think 2-3 pounds per weeks is very realistic. I know it won't be like that once I get down to 150.

HOW DARE YOU CALL ME "MIDDLE AGED".

I actually am, lol. Pushing toward "senior" territory. And yes, it did probably contribute to me being a bit of a slow poke loser. Yes, you're right, that is very realistic. But I've found when people set specific goals for weight loss, it always ends in tears. It's better to set non weight specific goals.

And also, I've found our bodies don't always react the way we think they are going to after this surgery. You'll find lots of people will agree This surgery has a funny way of changing our metabolisms.

[Hiraeth 515]

Thanks! But, I've lost 10 pounds per month before, sometimes even more. I'm still young, not middle-aged. I think 2-3 pounds per weeks is very realistic. I know it won't be like that once I get down to 150.

You're not going to lose 10 pounds per month steadily. Maybe some months, but not every month. Keep your expectations realistic and you'll have a much more pleasant journey.

Good job on the 30 pounds! That's phenomenal!

HOW DARE YOU CALL ME "MIDDLE AGED".

I actually am, lol. Pushing toward "senior" territory. And yes, it did probably contribute to me being a bit of a slow poke loser. Yes, you're right, that is very realistic. But I've found when people set specific goals for weight loss, it always ends in tears. It's better to set non weight specific goals.

And also, I've found our bodies don't always react the way we think they are going to after this surgery. You'll find lots of people will agree This surgery has a funny way of changing our metabolisms.

Oh my gosh, for a minute there, I thought I truly offended you, LOL! O_O My heart rate went up a bit, lmao! I was like "OMG I hurt someone's feelings! >_<"

I actually was just talking about in general. Since my age isn't displayed on the side of my posts, I assumed people would think I'm middle-aged (since being overweight usually happens after 30). I actually lose weight quickly. Even on a 1500 calorie diet, I lost 10-12 pounds each month. Now I'm only getting in about 500-800 calories each day, and I walk at least 2.5 miles per day. I plan on upping my exercise a bit in a few weeks. I guess, as long as I'm losing inches, that's what matters.

And you're right... Some people set goals for themselves only to be let down. I never would have set a goal for myself like this unless I knew from experience. Now THAT is unrealistic, haha. Everyone is different. I know some people who weigh over 400 pounds; some lost 100 pounds in 4-6 months, while other 400-pounders have lost 100 pounds in 1 year. I'm glad I know my body. It really helps me stay focused on a goal.