Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

In general, some of your skin will contract during the first year after surgery. Exercising can help. So you might incorporate exercise the use the muscles in your arms into you daily exercise routine.

Share this post


Link to post
Share on other sites

I am having the same issue, I've been doing weight training to help tone and Im slowly seeing results, I would also talk to your doctor because some insurance companies will cover skin removal surgery. I know you probably don't want to do another surgery I don't either but just an option ! Good luck!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I had the same issue and no amount of excercise or strength training helped. 5 weeks ago I had a Brachioplasty (arm lift) and I could not be happier. It is painful to go through but there is instant gratification and my arms look amazing. In my after pictures, it is only 2 weeks post op and they are still very swollen so imagine what they will look like when the swelling goes down.

No one should give you any negativity. This is just part of massive weight loss. It sucks to carry a lot of weight in your arms. For me, they were my most embarrassing problem. Now, I can fit into a medium on top when I started at a 26/28. It's just crazy!

Before:

post-237953-0-13976900-1471930167_thumb.jpeg

After:

post-237953-0-29447100-1471930200_thumb.jpeg

post-237953-0-65609500-1471930220_thumb.jpeg

Share this post


Link to post
Share on other sites

@@Djmohr

I have to ask- can you take a pic of the scar? It seems like such a painful surgery! But holy cow amazing results you've had!!! I worry about the scar being very prominent though.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Those arms!!! So impressed! Scar, no scar, pain... looks like it was worth everything and anything! You look fabulous!!!

Share this post


Link to post
Share on other sites

I had the same issue and no amount of excercise or strength training helped. 5 weeks ago I had a Brachioplasty (arm lift) and I could not be happier. It is painful to go through but there is instant gratification and my arms look amazing. In my after pictures, it is only 2 weeks post op and they are still very swollen so imagine what they will look like when the swelling goes down.

No one should give you any negativity. This is just part of massive weight loss. It sucks to carry a lot of weight in your arms. For me, they were my most embarrassing problem. Now, I can fit into a medium on top when I started at a 26/28. It's just crazy!

Before:

attachicon.gif image.jpeg

After:

attachicon.gif image.jpeg

attachicon.gif image.jpeg

Holy Amazing results!

huge difference!

Awesome!

Share this post


Link to post
Share on other sites

I'm 9 months post op gastric bypass and I am having a terrible time with my arms. Any advice. I am attaching a pic. No negative comments please.attachicon.gif ImageUploadedByBariatricPal1471916565.335248.jpg

Sent from my iPhone using the BariatricPal App

You better not get any negative comments!

I have noticed that lifting weights are helping a bit with my bat wings.

A bit.

I am starting to get nicely formed biceps and the "V" is showing but alas I don't think underneath (wing part) will ever go fully away.

Unless I have surgery... which as of now it is not on my mind.

Maybe someday I will have the boobie implants and a Tummy Tuck but I doubt I'll do my arms as well.

Good luck to ya and don't sweat some wings, for me - I'd much rather have some hangy skin and bat wings than being unhealthy and 273.4 pounds!

I only have 4.6 lbs to go until goal so I'm super happy. :)

SW 273.4

CW 154.6

Gw 150

Ultimate goal weight: 149.... so I can say I'm in the 140's

:D

Good luck to you and keep kickin butt!

Share this post


Link to post
Share on other sites

@@LisaMergs

My scars are more toward the back and very straight. Once they are fully healed it will be hard for anyone to notice.

post-237953-0-69113300-1471985954_thumb.jpeg

post-237953-0-19100400-1471985987_thumb.jpeg

Again, keep in mind I am still quite swollen so that is putting pressure on the incisions. This was taken at 4 weeks post op. I will be 6 weeks on Thursday.

Share this post


Link to post
Share on other sites

Great job by your surgeon... Those scars will fade in no time.

I still have one section in the middle of my stomach from my tuck over a year ago that is red... But fading slowly. The sides are fine and blend in.

Yours look great for how fresh your operation was!

Share this post


Link to post
Share on other sites

I'm 9 months post op gastric bypass and I am having a terrible time with my arms. Any advice. I am attaching a pic. No negative comments please.attachicon.gif ImageUploadedByBariatricPal1471916565.335248.jpg

Sent from my iPhone using the BariatricPal App

. What was ur height and weight before surg?

Sent from my iPhone using the BariatricPal App

Did ur insurance cover ur arm

surgery

Sent from my VS987 using the BariatricPal App

Share this post


Link to post
Share on other sites

Yeah I'm curious to know what insurance covered because I want to look into a Tummy Tuck because that is where most of my excess skin is because that's where I carried all my weight? I know some of the info was conflicting with what insurance will pay and what I will have to cover.

@@Djmohr who ever did your arms did an amazing job those will heal very nicely !! Congrats

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×