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Well hello Onederland!



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15 months post-op RNY

High weight 337

Current: 198.6

Complications: none

Dumping: mild, & rare for me- I'd have to eat quite a bit of sugar or any amount of fried food

Regrets: none

Exercise: 4x week

My pearls of wisdom. Plan/prepare.Weigh/Measure.Track. Repeat--you have to know what's going in you to meet the nutritional goals you set (which dictates meeting the weight goals...) This is work. Even in that "honeymoon" phase of weight loss, it's work. Much more mental than physical-- but work none the less. There are days I whisper to myself "it sucks being a WLS patient", but that's usually when I'm faced with making a choice in the best interest of my health vs. what my head would prefer. The benefits far outweigh the trade-offs.

Pics below::

post-249190-14718043963273_thumb.jpg post-249190-14718044107775_thumb.jpg

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Congrats and thanks for sharing.

That is my next goal step, and have not been there for many years

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Congrats! Thanks for sharing your inspiration!

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Congrats!! I remember the day I dropped below 200; great day! And I took the same picture as you did! Congrats again.

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Congrats just joined the ranks myself a few days ago.

Sent from my iPhone using the BariatricPal App

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Congratulations. :) ;) :P :D :lol: B) :rolleyes: B) ;-)

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P.s you look great

Sent from my iPhone using the BariatricPal App

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Congratulations! You have done a great job and look fantastic!

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Congratulations on your successes and you are beautiful before and after. Amazing, amazing, amazing.

Sent from my Z936L using the BariatricPal App

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
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