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Frequent hunger

tpasun

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tpasun    55

tpasun
Posted

I'm about 3 weeks post op and I notice that I feel hunger more frequently. Not ravenous starvation, but hungry. I'll eat something from my plan, 3oz or so, and am satisfied, but find myself feeling hungry again after a few hours. I'm following my post op diet to the letter, and have been doing really well getting enough Protein and Fluid in, but I just wonder if it's normal to feel hunger more frequently than I did before.

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missdeeAus    69

missdeeAus
Posted

Hey there. You say you feel hungry after a few hours. On my plan I am encouraged to eat every three hours. Up to six small meals per day. This advice is so ur body never has a chance to get too hungry or be overfilled. I certainly am a little hungry again at the three hour mark and enjoy my next small meal :) so I don't think what u feel is odd. If it was after 30mins that might be a worry. Also soft foods will pass quicker like yoghurt or Protein shakes. No doubt you are still on soft foods so you might find that this reduces when you can have heavier food.

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tpasun    55

tpasun
Posted

Good points, I'm still on puréed, I do notice when I try something a little heavier/thicker I don't get as hungry as quick. And I am also supposed to be eating about 6 times a day, no way I could get my Protein in if I didn't, and if I wasn't getting hungry i know I'd forget to eat! Lol glad to know this isn't weird or unusual

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missdeeAus    69

missdeeAus
Posted

Yes apparently we are the lucky ones- who still feel some hunger. Many feel none and so as you said forget to eat and don't get their Protein. I had kinda hoped I would never feel hungry again but from the people I've spoken to- they say it is horrible to eat so often when u don't want it at all. So I will take their word for it and be glad I'm recovering well and still get some enjoyment from eating my healthy small meals.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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