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Late June Sleeve Buddies?



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Thank you for reminder I almost forgot my 2nd dose of multi.

I take

B12 I have a dissolve one from costco

b50 complex (which is only in capsule that you have to break and is disgusting so I only have to do every other day)

Multi I use Bari melts for one dose and flintstones for other. I hate them both

Calcium - I do chews because i had tablets and they are awful

Prevacid

Vitamin D

That is all of "required"

"Suggested"

Biotin

And finally because I am going to go down in history as the person that is using everything possible to fight potential Hair loss, many other non nutrition items in addition to the following:

collagen

Keratin

More biotin

Oh and for cholesterol from my pcp which I am continuing as cholesterol has been linked to gallstones, so can't hurt right?

Red rice yeast capsules

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I am taking:

B12 (melt)

Biotin (melt)

2 Flinstones Vitamins with Iron

Calcium chew tablet with vit D twice a day (lunch and dinner)

Carafate twice a day

Actigall twice a day

Prevacid

And my blood pressure medicines

Sent from my iPhone using the BariatricPal App

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...so beautiful...,,

"Every passing moment is another chance to turn it all around."

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Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort! ;)

Take good care of yourselves. xo

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How do you get the injections of B12? Through your regular doctor? I'd love to do that, the b12 is the hardest pill I take every day

Sent from my SM-G920V using the BariatricPal App

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Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort! ;)

Take good care of yourselves. xo

Oh, so sorry to hear that Maggie. Hope you figure out what is going on and feel better soon!

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Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort! ;)

Take good care of yourselves. xo

Feel better Maggie143. I hope all is well.

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Feel better @@Maggie143

@@APanda911 for me, I would have to get B12 from PCP, but the B12 "melts" that dissolve in your mouth are pretty tasteless from costco

I also have a liquid B12 -- actually I have had 2 brands, both from Whole Foods one didn't taste great but the other tasted good and is (I think) available on Amazon it is Bluebonnet brand liquid B12. I can't remember the bad tasting one other than it has an orange label

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Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort! ;)

Take good care of yourselves. xo

I wondered yesterday if you were doing ok....I hope it's not something serious. Please let us know :(

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Hope you feel better and it is nothing serious.

Hi everyone - I'm going to MIA for a little bit. I'm really sick and not sure what is going on. When I feel good I will check back in. Hold down the fort! ;)

Take good care of yourselves. xo

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OMG, Laughing Cow cheese is the perfect mini meal for soft food phase! That is all, carry on. :)

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How do you get the injections of B12? Through your regular doctor? I'd love to do that, the b12 is the hardest pill I take every day

Sent from my SM-G920V using the BariatricPal App

My surgeon suggested it. They said you can't absorb b12 through your GI track after surgery so it must be taken sublingually, as a nasal spray or by injections. They told me no chewables. And I really didn't want to spray up my nose every morning lol.

Sent from my iPhone using the BariatricPal App

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