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Protein Shakes

What Proteins shakes are recomendable? I have a very hard time with them. I was wondering if anyone out there has the same trouble I have.

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My favorite is the strawberry Gladiator protein powder from Smoothie King. Very low carbs and high protein count. It is best when blended with fresh fruit, ice and water. You can buy the powder at any Smoothie King.

My favorite it Isopure Toasted Coconut! I make it with ice and milk. Tastes like a coconut ice pop. 25g of Protein in one scoop. I bought it at my local Vitamin Shack.

Sent from my iPhone using the BariatricPal App

  • 3 months later...

The ready made chocolate Premier Protein is my go-to these days. So easy and pretty tasty!

I used this https://amzn.com/B000GBI6K4 with a lot of various broths and premier Protein.

Do yourself a favor and get samples and try a few different things to get somthing you LOVE before surgery, if not you are going to be miserable post op, when that is your whole life for a couple weeks.

The caramel premier Protein is really good I tried some at a sampling

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Holy crap it's good. I pour in over ice and it's like a milk shake. I'm tempted to add kahlua.

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Premier Protein chocolate is good. I drank 1/2 of a vanilla Premier Protein and for some reason it made me nauseated for several days. ????

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Me too. I could do the chocolate, but the vanilla was very unsettling to my stomach. And oddly, I did Injury chicken on day 2. Liked it quite a bit, but now it turns my stomach.

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