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3 weeks out

brittanylau

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brittanylau    42

brittanylau
Posted

Gaining weight or not losing weight like I use to. I'm now 3 weeks out and have heard that stalls are usually hit around this time. Has this happened to anyone else?

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KindaFamiliar    3,867

KindaFamiliar
Posted

Just about everyone from what I can tell...

Don't stress about it...

Just go with it...

There's nothing you can do...

It's all part of the deal...

Have a read of the "Embrace The Stall" thread on here somewhere...

Protein and water...

Keep it up!!!

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Stalls are a normal, natural, and necessary part of the process of losing weight. Almost everyone e experiences periodic stalls and slow downs, and just about everyone experiences a stall about three weeks post-op.

Just follow your program. Focus on getting in all of your Protein and fluids, take your Vitamins and supplements as directed, and exercise.

Embrace the Stall

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

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