Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm just starting to ease in to the soft food stage. I know I can eat soft cheeses, but hard cheeses are about another 3 or 4 weeks away. I went to my local cheese shop today to ask for recommendations on flavorful soft cheeses, and I got some wonderul options: a goat cheese, an onion and chives cotswald, and a super squishy soft gorgonzola. Yum, yum, yum.

So, now my question: Are hard cheeses okay if they are melted? I also have some gruyere, which I often use for making quiche. If I were to skip the crust and make a fritatta instead, with shredded gruyere, is that allowable in the soft food phase, even though gruyere is a very hard cheese?

Thanks!

Share this post


Link to post
Share on other sites

I don't have an answer for your question but just wanted to say that onion and chive cotswald is probably my most favorite cheese. and I'm definitely a cheese lover.

Share this post


Link to post
Share on other sites

Really, you should be able to eat any cheese unless it contains nuts, seeds, fruit or chunks. I would recommend room temperature and slice it very thinly so you don't swallow a hunk at a time. Grated is fabulous.

Melted is great, too.

Share this post


Link to post
Share on other sites

All I had to do was see the word "CHEESE" in this thread and I was hooked.

This is my favorite place to buy cheese.....check it out, it's awesome! I highly recommend the aged cheddar. Muy magnifico!!!

http://harmanscheese.com/ :P :P :P

Share this post


Link to post
Share on other sites

cheese is one of my "have to have" foods. I was glad my NUT said that in moderation (as with everything) - cheese is a good option post-op. She recommended finding stronger cheeses that would be more satisfying in smaller portions.

Share this post


Link to post
Share on other sites

My only suggestion is to go slowly on the "spicier" cheeses, ie w/chives/onions, etc. I used to LOVE anything spicy - jalapenos, onions (in moderation), etc., but since surgery, no-can-handle them -- :o(

Share this post


Link to post
Share on other sites

I would not have survived if it wasn't for cheese! Seriously. I am sure of it! :D

My most recent treat (11 1/2 months post-op) is a sort of caprese salad with grape tomatoes and garlic herbed goat cheese. Holy cow!! It is SO good! I eat an ounce of it (fits in my particular food budget) and that goes a very long way.

Sharp cheddar has been a regular part of my diet from early on. As long as it is well chewed, it is fine. I have gotten shredded cheese (not melted) stuck before when I didn't chew well enough...

Share this post


Link to post
Share on other sites

Thanks everyone! I'm definitely going to try a fritatta with gruyere. Right now I'm enjoying a wedge of laughing cow. :-)

Share this post


Link to post
Share on other sites

Melted cheese is in the list on my soft foods menu and it doesn't specify any particular kind of cheese. I did pretty much eat any kind of cheese I wanted as soon as cheese was allowed. It's not like you are going to swallow sharp chunks of whole hard cheese. Jeez. <-- rhymes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×