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Hey y'all. This journey has been, insanely crazy (in a good way). My weightless started really low. At least for what I thought it would be. I started jogging/walking about 3 weeks ago, and I've been so happy with the results. I have now lost 47 lbs from my weight right when I started my 10 day pre-op diet and 31.6 since surgery. It's been almost 2 months. I feel so energetic, and amazing!!!

one step at a time, one sip at a time, one pound at a time.

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So yesterday, I made chili cheese fries for dinner... I used my non stick pan and sprayed a little Pam on it. I "fried" the fries and then I put fat free turkey chili on top and 1/4 cup cheese. It was SO good. Not as good as the fast food, but I enjoyed every bit of it. And it gave me 20 grams of Protein. Still not enough calories but I'm getting fun with with cooking stuff now.

By the way... I cut the fries very small so they'd cook fast.

you can eat fries? i cant have any carbs untill 6 monthes

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Yes, I can have potato.. but I baked it before I "fried" it... I just wanted then to have that crispy fried taste

My doctor told me not to eat more than 50 grams of carbs. I'm usually very low.. in the 30's. My calories still don't go past 500. And I'm averaging my Protein at 75-80. @@Lana R.

Edited by onmica

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Hello Ladies I have a lot of Vitamins left from the original Haul I made pre op...I am No longer using them. I maybe got a weeks use out of a 90 day supply all chewable. Includes multi/iron/vitamins adek (spent over 100) I'm Willing to give them for free just have to cover shipping. Please let me know if anyone is interested. Wanted to offer here before I posted to my social media. They are from Celebrate Vitamins (site)

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Hello Ladies I have a lot of Vitamins left from the original Haul I made pre op...I am No longer using them. I maybe got a weeks use out of a 90 day supply all chewable. Includes multi/iron/vitamins adek (spent over 100) I'm Willing to give them for free just have to cover shipping. Please let me know if anyone is interested. Wanted to offer here before I posted to my social media. They are from Celebrate Vitamins (site)

Sent from my iPhone using BariatricPal

What is the name of the Vitamins?

So sorry... I got ahead of myself..

I'll try them.. lol

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I bought 2 months worth too, but I can't stand my Vitamins. Currently on the patch, but if I can take them orally, I think it might be better.

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@ I have these unfortunately I don't have multi my sister took them lol here's the pics I have two additional bottles of the adek

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post-292729-14691432870069_thumb.jpg

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Ohhhhh okay.. no I'm good on that stuff.. my levels are normal for that.. thank you anyway.. ????

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How come you don't want them? I do love chewable but they almost have to be gummies before I can get them down.....yes, I'm 2 years old lol

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The chalky taste makes me so nauseous I immediately throw them up the flavor is good my stomach is just so finicky...I'm Using the Patches for now...I can't use gummies I wish I could my surgeon just gives me a big fat nope

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I started using the Patches as well. The chewable ones make me so nauseous. I do have a problem with the Patches coming off at night. When I asked my nutritionist about them she said they like to have the blood work done at a year and year and a half because that is when Vitamin levels are measured the best.

If I put them on at night I usually put them

On My hip I notice they stay on well or on my shoulder blade...I get my three month check up on a few weeks let's see if these have helped bcuz like you the chewables makes me so nauseous maybe once everything settles I can resume the Vitamins

Sent from my iPhone using BariatricPal

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How come you don't want them? I do love chewable but they almost have to be gummies before I can get them down.....yes, I'm 2 years old lol

Sent from my SM-G920T using the BariatricPal App

The chalky taste makes me so nauseous I immediately throw them up the flavor is good my stomach is just so finicky...I'm Using the Patches for now...I can't use gummies I wish I could my surgeon just gives me a big fat nope

Sent from my iPhone using BariatricPal

I would love to have them. I think I've decided after talking to the Vitamin Shoppe guy tonight that I'm not gonna take gummies anymore.

Sent from my SM-G920T using the BariatricPal App

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