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Breakfast ideas.

imala74

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LipstickLady    25,682

LipstickLady
Posted

I take 1 egg and I tablespoon of cottage cheese and scramble them together. Best scrambled eggs ever!

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I take one egg and a **big** pat of butter added to them just as they begin to set, topped with a good cheese. Serve them almost runny but not quite. BEST eggs.< /p>

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Ele marie    92

Ele marie
Posted

Man I just am to scared to eat butter or bacon or sausage any of that. I just can't mentally do it. I bought some soy chorizo today I think I could use a little of that in eggs. I plan to make some chili with it.

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Barry W    336

Barry W
Posted

Some of my favorite Breakfast foods:

  • Quaker Organic Instant oatmeal with Wyman's of Maine frozen Wild Blueberies
  • Post Shredded Wheat & Bran Cereal with Simply Smart Fat-Free milk
  • Arnold Extra Grainy toast with Peanut Butter & Co chunky peanut butter
  • Jimmy Dean Delights Applewood chicken Sausage, Egg Whites and cheese Muffin Sandwiches (250cals!)
  • Chobani lemon, lime or black cherry Greek yogurt
  • A banana or an apple

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BCs 1000    364

BCs 1000
Posted

I have made cottage cheese pancakes with suger free Syrup YUM oatmeal is a good choice too made with milk of course one of my favorites for a quick breakfast is a banana with Peanut Butter on it just make sure you don't blob the PB on spread it

Do you have a recipe for cottage cheese pancakes? TIA

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stacyrg2    350

stacyrg2
Posted

Man I just am to scared to eat butter or bacon or sausage any of that. I just can't mentally do it. I bought some soy chorizo today I think I could use a little of that in eggs. I plan to make some chili with it.

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

Can I ask a question? Why are you scared or butter, bacon or sausage? Is it because you're concerned your body won't handle those food well it because they will make you gain weight? In my opinion you need some fat in your diet (fat doesn't make you fat) and there is nothing wrong with a bit of butter, sausage or bacon. I had bacon wrapped shrimp for dinner the other night. It was a delicious, high Protein dinner that fit nicely in my plan.

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LipstickLady    25,682

LipstickLady
Posted

Man I just am to scared to eat butter or bacon or sausage any of that. I just can't mentally do it. I bought some soy chorizo today I think I could use a little of that in eggs. I plan to make some chili with it.

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

Why?

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Ele marie    92

Ele marie
Posted

Lipstick lady I only do mostly liquids. And like one egg and even my Beans I have it blended. I eat about 4 table spoons per meal. This morning I listen to someone on here and added some mozzarella cheese to my egg and I for the first time got dumping. I am not doing that again.

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StacieLee    21

StacieLee
Posted

For Breakfast, I like cottage cheese mixed with low fat yogurt and a banana to "dip" in it

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LipstickLady    25,682

LipstickLady
Posted

Lipstick lady I only do mostly liquids. And like one egg and even my Beans I have it blended. I eat about 4 table spoons per meal. This morning I listen to someone on here and added some mozzarella cheese to my egg and I for the first time got dumping. I am not doing that again.

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How far out are you?

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Valentina    2,642

Valentina
Posted

Fish, I get, but eggs?

No popcorn was a rule where I once worked. We had a lady who liked it burnt in the microwave. Oh gawd, the stench.

I don't get it either. I've never known eggs to be foul.

Burnt popcorn, though.......horrid stuff. Happens all the time where I work. The break area has pair of microwaves....each a different size and wattage....one has rotary feature....other does not. People are always goofing up the cooking times needed between the two.

The struggle is real.

I can remember arriving at work when I was pregnant (many, many, many years ago), making it to my office and then the smell of the open food carts on the units would hit me. The smell of the eggs would let me spend the next hour with my friend, "Tommy Toilet". The stench was just gut retching--literally. yuck.

Now a days, though, one of my favorite breakfasts is a poached egg poached in milk with a dollop of butter, salt and pepper. I spoon out the eggs with some of the hot buttered milk and yummy, yummy in my tummy. (did I mention that I am a dairy farmer's daughter? :) ). Sometimes if the well was dry, we had more milk available than Water...

Now about the popcorn...

I LOVE burnt popcorn! When I was experiencing GERD--before surgery, I found that eating burnt popcorn actually help rid myself of excess acid.

I have set off the smoke alarms many, many times. One time I actually had flames coming out of the microwave! :0 :) I make my popcorn in a old fashion kid's brown lunch bag--put into the microwave for 4 mins. or until burnt to perfection! No oil--just popcorn put into a brown paper bag . YUM!

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BCs 1000    364

BCs 1000
Posted

I am a fan of burnt popcorn too. I honestly thought I was the only one.

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con con    142

con con
Posted

I have half of Premier Protein shake or half a container of yogurt. I've tried eating a homemade Fiber muffin but usually can only consume a couple of bites

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luv4jb169    7

luv4jb169
Posted

Thee are some with egg allergies that could a reason for the boss not to allow it. But anyway, boil you eggs and eat them on you way to work.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.

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