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So I had my 1 mo. post op check yesterday and everything is going well. Down 38 lbs including preop diet. The only thing that I'm worried about is my b

M. He said I should be going at least once a day, I'm lucky go twice a week. What am I doing wrong.

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I remember during pre-op testing, the surgeon's nurse told me that once every three days was probably normal in the beginning. I can say that just in the last few days I've been getting the urge to go again each morning like I used to; with one big difference. That first poop of the morning I have to work to get it going! I probably should take a stool softener, but once it gets going, it goes. But the residual Constipation each morning is not fun.

What are you eating at this point? Are you getting in enough Fiber? Do you eat refried Beans, or hummus? What about dairy? These are all things that should help you go. Also your multi-Vitamin should be helping as well.

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It's going to take some time for your body to adjust to its new configuration. I have always had chronic Constipation & this SA-DS has "cured" that. For the first 2 months I had multiple episodes of explosive diarrhea. It took me about that 2 months to be somewhat predictable. Even now, at 4+ months out, I still have episodes of loose stools but not very often, maybe every week or two. I usually have a B.M. every day now but sometimes I go 2-3 days.

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Hi,

If you had the full DS, you should add fat. Full fat mayo, yogurt, butter, etc. That will help to 'grease the wheels'.

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Add Benefiber to your diet. It mixes well with Water and has no odor, color or taste.

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I'm 3 months almost 4 months out and any my pooping experience is hilarious (not really). I was told and read that my bowel movements would increase and the smell would be foul. And for me, it's the absolute truth. I'm sure everyone experience is different but let me share (TMI) that I've pooped on myself in the middle of the night, I poop several times in the morning and yes have been late for work for it. When I think there is no more to come out...SURPRISE!, there's more. Im over the increase in bathroom breaks but its the smell that's the killer. Per my NUT, Im eating too much fat. Get that under control, I should begin to see a difference. That would be great, cause there are a couple of time, I just barely made it to the bathroom!

:blink: :P :D

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I'm 3 months almost 4 months out and any my pooping experience is hilarious (not really). I was told and read that my bowel movements would increase and the smell would be foul. And for me, it's the absolute truth. I'm sure everyone experience is different but let me share (TMI) that I've pooped on myself in the middle of the night, I poop several times in the morning and yes have been late for work for it. When I think there is no more to come out...SURPRISE!, there's more. Im over the increase in bathroom breaks but its the smell that's the killer. Per my NUT, Im eating too much fat. Get that under control, I should begin to see a difference. That would be great, cause there are a couple of time, I just barely made it to the bathroom!

:blink: :D

The only way I can poop is by eating fat. It's ridiculous. But the smell oh lord

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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