I have been googling different foods to find the nutritional info and then just writing it down on paper. the problem is im finding different sites give different numbers and then i sometimes misplace my paper. there has to be an easier way! Does any one know of any helpful apps?

I think a lot of us use My Fitness Pal. You can do it online or use a phone app.

I use MyFitnessPal and have rarely run across something that wasn't already in the database.

I use Baritastic. I like it because you can set your own protein and calorie goals.

I use Sparkpeople. I have it on my phone and iPad so no matter where I am it can sync. I love it because I can track weight, water, protein, calories and more. It even graphs my weight loss.

And I use Livestrong/My Plate. It will allow you to set your own nutrient goals and add foods and recipes.

I use My Fitness Pal now. But when I was losing the weight I used SparkPeople. Both were really helpful. I guess anyone that we would consistently use would be helpful. Good luck

I use Lifesum because it has LCHF.

I use LoseIt! I love the app. I esp love that I can scan in a barcode using my phone - very helpful.

Gee so many choices! Thanks for all the suggestions! Ill be busy checking them out..

Gee so many choices! Thanks for all the suggestions! Ill be busy checking them out..

The key is to pick one and use it!