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Found a great new alternative to ice cream!



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Halo Top ice cream packs 24g of Protein and only 16g of sugar in the entire pint! I usually get at 4 - 5 servings from mine. Find Halo Top here: http://bit.ly/FindHaloTop

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One word...yuk!

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Try putting a frozen banana they the blender with some cocoa powder. Or chocolate PB powder.

Bananas are crazy high in sugar.

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Halo top lemon cake is the best... It was my favorite pre-op diet "treat".

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Frozen blueberries in bowl, covered with nonfat vanilla yogurt (that then freezes on to the blueberries). Within a few minutes it is a frozen yummy delight. I pass three ice cream or frozen custard stores on my way home and the thought of this treat waiting for me gets me driving right by them.

That and the frozen custard made me throw up the first time I tried it post-sleeve. Too much fat I think. Frozen blueberries and yogurt rule! :P

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I found some great ice cream bars called enlighten. http://www.eatenlightened.com/ check them out.

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I found some great ice cream bars called enlighten. http://www.eatenlightened.com/ check them out.

How do they taste?

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Heavenly :-) They did a great job with these bars. I like the sea salt caramel ones the best.

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