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Day 1, I made my first supplement of vanilla pudding for Breakfast. I couldn't imagine it thickening to pudding consistency when adding Water. I shook it in the container they gave me and it stuck and would shake no more. Not bad though at all. Today I go to my 4 hour class to learn all about what I get to eat and drink post op. It's getting real now and the anxiety is just starting to kick in. I cannot WAIT to start living again ❤️

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Good luck!

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You're on your way! Congrats!

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Exciting, good luck

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Fun times.

I'm on the 21st day of the liquid diet.

The first 14 were pre-op and the hardest.

It is a virtual cakewalk after the surgery, though. No hunger, no problem.

You are going to do great.

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So glad to hear! I did hear that from someone else that postop it's a piece of cake because no hunger.

I just completed Day 5 of 14, so I tell myself only 10 days until surgery! ????

I'm kind of hungry at times, but being so busy, I just try and divert my attention elsewhere. I hopped I their scale Friday and lost 5 lbs so far then in 4 days so I hope it's going well.

Thank you all for your well wishes and advice...I soon will be on that losers bench with you all????

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@@Dub well I can agree, the preop all clear liquid diet is not a walk in the park. Day 7 here and I'm doing great, but every now and then I get a whiff of something cooking from a restaurant and you just want to cave...but I would never. I can do this and I will do this. A week from tomorrow at 7:30am I can join you and the others on the other side????. How are you doing? Pain? Exercise? Tips you can offer?

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@@Dub well I can agree, the preop all clear liquid diet is not a walk in the park. Day 7 here and I'm doing great, but every now and then I get a whiff of something cooking from a restaurant and you just want to cave...but I would never. I can do this and I will do this. A week from tomorrow at 7:30am I can join you and the others on the other side. How are you doing? Pain? Exercise? Tips you can offer?

You are doing great !!!!!

I can't stress enough the point that you are in the hardest part now.......and doing great.

Today is Day 14. 23 pounds down since surgery and 79 pounds since I began the process in June.

I'm doing great. I really feel good. There is really no more pain from the hernia repair and there never was any pain from the sleeve (not a bit). The wounds are healing great.

I'm ready (mentally) to move on to regular food, but there is no hunger from my 3-shakes a day current diet. I've got another couple more weeks to go with the liquid diet. Then the pureed stage.....and onto the soft foods and beyond. I'm very, very comfortable with the foods I'll be eating from now on. I love grilling fish, chicken, steak and making chili and stews. Live is gonna be great and flavorful.....and I'm gonna get back into the same size I was in during my junior year of high school. Wearing the same sized Levi jeans.

Life is good.

I'm just doing some basic walking and stair use. Energy level is getting better....but it doesn't take much right now to wear me out.

I'm used to dealing with long term knee pain and a back injury that was incurred in April. Today, as I type this....it is almost overwhelming how much better my body feels. I've not had any type of pain med in a few days, yet I'm not in pain. It is truly amazing.

I am cleared to have coffee and it is has been wonderful.

The Protein shakes all still taste great post-op....just as they did pre-op. Pre-op I was using a really thick mix as that seemed to sustain me longer.....I thinned them down post-op.

I highly recommend the Pure Protein brand of pre-mixed Protein Shakes. The chocolate flavor was great and they are made really thick and hearty. They can be found at Walmart and Walmart's Neighborhood Market stores.

Edited by Dub

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I am so excited and motivated by your post @Dub. I am 2 weeks pre-op and I sometimes question my decision to do this and just reading your post reminds me of why I am doing this, that I need to do this and that I will be successful.

Thank you so much for sharing your experience and for inspiring others to stick to the hard decision of surgery (all of us know that this is not an easy decision to make) and to the even tougher decision of changing our eating habits and choosing life rather than sitting on the sidelines. It's going to mean work for me, but I am motivated and excited for this change. I want to live again!

So happy that all is working out so well for you! Keep it up! You inspire us :)

@@Dub well I can agree, the preop all clear liquid diet is not a walk in the park. Day 7 here and I'm doing great, but every now and then I get a whiff of something cooking from a restaurant and you just want to cave...but I would never. I can do this and I will do this. A week from tomorrow at 7:30am I can join you and the others on the other side. How are you doing? Pain? Exercise? Tips you can offer?

You are doing great !!!!!

I can't stress enough the point that you are in the hardest part now.......and doing great.

Today is Day 14. 23 pounds down since surgery and 79 pounds since I began the process in June.

I'm doing great. I really feel good. There is really no more pain from the hernia repair and there never was any pain from the sleeve (not a bit). The wounds are healing great.

I'm ready (mentally) to move on to regular food, but there is no hunger from my 3-shakes a day current diet. I've got another couple more weeks to go with the liquid diet. Then the pureed stage.....and onto the soft foods and beyond. I'm very, very comfortable with the foods I'll be eating from now on. I love grilling fish, chicken, steak and making chili and stews. Live is gonna be great and flavorful.....and I'm gonna get back into the same size I was in during my junior year of high school. Wearing the same sized Levi jeans.

Life is good.

I'm just doing some basic walking and stair use. Energy level is getting better....but it doesn't take much right now to wear me out.

I'm used to dealing with long term knee pain and a back injury that was incurred in April. Today, as I type this....it is almost overwhelming how much better my body feels. I've not had any type of pain med in a few days, yet I'm not in pain. It is truly amazing.

I am cleared to have coffee and it is has been wonderful.

The Protein shakes all still taste great post-op....just as they did pre-op. Pre-op I was using a really thick mix as that seemed to sustain me longer.....I thinned them down post-op.

I highly recommend the Pure Protein brand of pre-mixed Protein Shakes. The chocolate flavor was great and they are made really thick and hearty. They can be found at Walmart and Walmart's Neighborhood Market stores.

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Been on liquids since 10/21/15 and its been a little struggle in the beginning but now im starting to get things down.

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The pre op liver diet isn't easy but I really do believe it gets you into the right 'headspace' for surgery.

Best wishes to those having surgery soon and speedy recovery.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
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