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Male Before and After Pictures



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Actually I should have posted this picture up instead of the other one.post-245068-14673834317053_thumb.jpg

Sent from my SM-N910P using the BariatricPal App

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Actually I should have posted this picture up instead of the other one.attachicon.gif IMG_20160701_081012.jpg

Sent from my SM-N910P using the BariatricPal App

WOW..this picture really showcases how much of a transformation you went through. You look great!

Sent from my SM-G928T using the BariatricPal App

Thank you.

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Posting just because I like the shirt. Being big for so long I didn't know clothes came in colors other than black :P

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It's been almost a month on my new regiment. I don't feel any significant strength increase, but I do believe I'm seeing a physical response. I'm going to keep doing it before I pass judgement.attachicon.gif IMG_20160629_132641~01.jpg

Sent from my phone, please forgive brevity and misspelling

Latest picture update. I don't think I am gaining any size, but maybe some definition.

post-252425-14701579903985_thumb.jpg

Sent from my phone, please forgive brevity and misspelling

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4 months post op

April 2016 on the left - late July 2016 on the right. Still losing. I have lost about 80 lbs so far. post-270144-14705774720829_thumb.jpg

Kyle

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BigJnav, How is the split going? Did you ever make a thread on your workout?

sorry man. Life has been happening pretty quickly for me since me last post in this thread. Baby, buy/sell home, new career. I'll post it once I get to my laptop! Sorry for the delay.

Sent from my iPhone using the BariatricPal App

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One of my more recent gym selfies. I've been working on my strength for the last few months (low reps / high weight).

Sent from my iPhone using the BariatricPal App

post-235010-14706318737508_thumb.jpg

Edited by BigJnav3

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post-270471-14722225811595_thumb.jpg post-270471-14722225898393_thumb.jpg my starting weight at my first consult was 299 day of surgery was 277 my goal was 200 I'm now down to 192 7 months post op

Sent from my SM-N920V using the BariatricPal App

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I think I'm getting to the point where I'm afraid of losing too much weight. I'm down to 190 lbs and I've been trying to bulk up back to 200 lbs. My trainer and I have tried to change my diet to minimize further weight loss.

Any suggestions?

Sent from my SM-N910T using Tapatalk

How long did you wait after weight training to start lifting weights?

Sent from my SAMSUNG-SM-N910A using the BariatricPal App

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So, since I started this thread, and have some progress to share, I feel like I should finally contribute some of my photos.

I had Gastric Bypass on 4/13. Started liquid diet on 4/1. Starting weight: 292. Current weight: 195. Total weight loss: 97 lbs.

post-260280-14726111510326_thumb.jpg

post-260280-14726111624827_thumb.jpg

Edited by Mjdld

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OK, it's been a while guys. We need some more activity up in this here thread. Tonight was a big evening for me. I have a bunch of s h i t going on right now so I have hit the weights with a heightened sense of focus. And it is finally paying off.

I got my deadlift up to 225lbs!

gallery_252425_24323_13711.jpg

Not the greatest quality, but it is from my form check video. I got my squat up to 185lbs, but my form check video showed that I was not getting deep enough, so I lowered the weight and and just trying to teach my body the form until it is muscle memory. Personally, super proud of this deadlift accomplishment. And yeah, I am kinda happy with how my chest, traps, and shoulders look!

@@BigTink2LilTink @Dub... I haven't heard from you guys in a while. How goes the progress? Avoiding injury I hope!

Edited by BigViffer

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