dennisdj

Started at 294 9 months ago and now I am 199.

SW 295 CW 235 GW 195 Surgery Date 7/11/2017

I was going very well with protein shakes now if I try to drink them I throw up. The same thing with milk or cheese. The only thing I eat is 1 egg for breakfast and I buy a rotisserie chicken from Walmart once a week and make chicken salad with light mayo. 3ozs of that for lunch and dinner. I don't know if I am getting enough protein. I tried different protein shakes but the taste makes me throw up. Any suggestions?

HW 297 SW 280 CW 257 GW 185 Surgery date July 10 2017 I wish it was coming off faster but at least I am losing. Doing everything right (eating/ working out). About 2 week after surgery I hit a three week stand still but it looks like I am losing again. Ready for the new me!

Hey just seeing this sorry for not responding sooner. I didn't have a drain pouch. I had a little pain the day I came out but I think I just over did it walking.

Almost afraid to admit it because it was wrong lol. I was putting up the food and kids ate tacos. So I took a couple a spoon fills of ground taco meat real quick. Dr said it was not the meat that cause it, it was because I ate it to fast. Worst feeling ever.

I took mine my adderral the next day and was fine.

Got excited to eat purée foods for the first time and over did it on a meal. Dumping is no joke and I will not be experiencing that again. Throwing up and this feeling of food going up in down was very painful and lasting for about an hour.

Ok I have been walking 3 miles everyday so far outside but this heat is something else. I have plenty of energy and feel I can do more but I will wait for my appointment next week with doc and see what he says.

I was going to gym and doing cardio before my surgery and wonder when is to soon to go back. I am a week post op and very bored sitting around the house and just walking neighborhood. Can I go to the gym and do cardio?

Bypass

Left hospital on Tuesday with no pain but I think I over did it walking too much and was in bed the rest of the day. Hope it gets better. How long does pain last?

I just had surgery on Monday and went home Tuesday

I was supposed to start a week ago but I just went cold turkey today. I hope I didn't mess up my chances to have my surgery on the 11th!

I can send them to you personally if you like lol Yea lol