Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Meal plans for week 3 post op ideas?



Recommended Posts

I'm having trouble with planning meals. Everything I eat is so bland. Does anyone have any recommendations for meals or recipes for week 3?

Share this post


Link to post
Share on other sites

Which stage are you on week three for most people is different.

Share this post


Link to post
Share on other sites

My Stage 2/week 3(and maybe 4) is cream of Wheat, mashed potatoes made with 1% milk and added cheese for Protein, Tomato Soup, V8 juice, the Protein shakes and chicken broth. Maybe some Protein pudding s well. Not quite restaurant fare just yet, but not Jello either!! :rolleyes:

Share this post


Link to post
Share on other sites

The doctor never said I was in a particular stage. Just that I'm on week 3. I can have Clear Liquids, full liquids, fish, mashed potatoes, soft cheeses, crackers, eggs, and canned fruit and vegetables. I just don't know about seasonings and spices I can use for the fish or mashed potatoes.

Share this post


Link to post
Share on other sites

You seem more advanced then I was but here are some soft/pureed suggestions:

Ricotta cheese mixed with some mozzarella cheese and then Tomato Basil Pesto sauce

Refried Beans with some cheese and taco sauce

pureed homemade chicken noodle Soup

tuna with chipotle mayo

pureed chicken with BWW Garlic Parm sauce

Honestly I pureed everything. Hotdish/Casserole, Chili... etc. Anything I had for dinner with my family was pureed and then I took out my 2 tbsp and put the rest of the puree in the fridge for another meal.

Share this post


Link to post
Share on other sites

Thank u I will have to try some of those.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×