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One year since surgery update



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Well it's hard to believe it's been a year since I had my gastric sleeve in Tijuana Mexico. The year has been very successful I am 5'9 and met my goal weight of 153. My HW was 250. When I decided on this journey I was 240. SW was 229. Dr Garcia did the surgery. Against what is suggested I went on to have a Tummy Tuck and breast lift in April 7 months post sleeve at 163. I only told 3 people about my sleeve (husband, friend, and cousin who had gastric bypass after me) otherwise I kept my surgery secret. I don't regret that decision of not telling others. I currently eat pretty normal now but still high in Protein. I have incorporated Pasta and rice back into my diet but now in restricted portions. I actually had my plastic surgeon tell me to eat more as I was losing the what she felt was not healthy. Too funny eh. My only regret I would say now would have been to do a single incision gastric sleeve. Now that I have a nice flat tummy 2 of the incisions are noticeable but I am able to wear a higher rise bikini bottom it will cover the two that are most noticeable but incase someone is just researching it's something to think about. I do notice that it has been a full lifestyle change that I have embraced. I still weigh myself pretty regularly at least twice a week don't always think that's healthy but I worry about of course gaining. Premier Protein shakes have been my lifesaver along with a great family doc and plastic surgeon. Have enjoyed and benefited from this forum in many ways, was a great resource to have along the way. Anyways thanks for the support over the last year and wish you all good luck on your WLS journeys.

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Wow! You are really faithful to your plan. Congratulations on your success. I am interested to know about the Tummy Tuck - cost, recovery, scar location, etc. I have 30 pounds left to go to reach personal goal but would like a neck lift , tummy tuck and upper eyelid surgery. As a male I wonder if there are other men out there who have sought plastic surgery?

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