Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Pre-Surgery Diet - What's yours
- Replies 36
- Views 2.6k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
I've heard of so many different variations.
My pre-surgery diet (which has officially began) is:
I can have three Protein shakes a day, less than 2g of sugar, 150 calories or less and at least 17g of protein.
If I have three shakes then I can have a Lean Cusine meal not to exceed 380 calories.
If I have four shakes a day, then my dinner meal can't exceed 250 calories.
My max calories a day is 870.
Unlike others I've heard, I am not restricted to only liquids.