Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gah! I hate meal replacement shakes!



Recommended Posts

Nearly two weeks post op, and in the last month I have lost 10kgs which I'm thrilled about. But I am developing a passionate hatred for the Optifast. We have other shakes in NZ, but NUT said the Optifast had the best nutritional profile post surgery.

I've got a whole week more on the liquid diet, and I'm dreading each shake (2 a day). Thinking about having an optifast bonfire in 7 days.

Just having a wee vent.

Share this post


Link to post
Share on other sites

By Meal Replacement drinks do you mean ready made drinks? I was really concerned that I would hate the Protein drinks too post op but love them. Can your NUT suggest anything else?

On a side note, great weight loss !! Congratulations :D

Share this post


Link to post
Share on other sites

Finding something you will actually drink is more important than the brand. I'd discuss that's with the Nut. I'm sure they would rather you be drinking something you both can agree on than nothing at all because you hate it.

Share this post


Link to post
Share on other sites

We don't have a lot of choice for Meal Replacement. Plenty of Protein powders, but they don't have a good nutritional profile as a stand alone meal replacement. It's only one more week before I can have real food, even if it's puréed. Just need to put on my big girl panties and push through.

I'm just really over sweet drinks. Was salivating at the kids potato and gravy - but NUT says no Pasta, rice or potato for 9 months minimum.

I suspect she's trying to achieve a prolonged state of ketosis to maximise weight loss in the first year. I'm down with that.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×