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Holmanj    2

Holmanj
Posted

My nutritionist said to wait 6 months to eat bread

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Ruiling Taylor    1

Ruiling Taylor
Posted

On 4/15/2020 at 2:45 AM, Holmanj said:

My nutritionist said to wait 6 months to eat bread

I have made chicken salad with Greek yogurt, apple and celery. I found Joseph’s reduced carb, high Protein pita bread at BJs (I think it’s just over $3/20 pcs) and each pita/wrap is only 60 calories. It’s got flax, oat bran and whole wheat flour and tastes good.

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Krestel    329

Krestel
Posted

Im almost 11 months out and I eat a bread that has chia etc in it in order to get more Fiber. It's rather small but since it's rather moist, I really like it. I use it to get more fiber since im still having Constipation problems.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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