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Running out of ideas of what to eat! I'm going crazy ????



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This no bread, no Pasta, no starch, no rice, and no sugar diet is driving me crazy. I'm running out of ideas of what to eat and I've cheated a couple of times ????????. I feel like I'm earring nothing but meat and fruit and Greek yogurt 24/7. Need advice! Xoxo

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How far along post op are you? I like eating tuna a lot with mayo and Greek yogurt. Rotisserie chicken, cauliflower pizza, asparagus, and there are a lot more!!!

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Ricotta cheese with marinara sauce and melted motts. Deli chicken meat rolled like an enchilada with Beans inside melted cheese and enchilada sauce on top. Chicken, kidney beans, onion and a lil diced pickel and some cheese crumbles with your fav Salad Dressing. Broccoli cheese Soup with diced up ham in it (add a lil flavorless Protein power). Turkey lunch mean rolled up with avocado and bacon. Roast beef rolled up with some provolone Dip it in a lil mayo and horseradish. Make your own sushi without the rice mix a lil crab with mayo and saracha add avocado and cucumber roll in seaweed. Fried egg with a lil sugar free Syrup. Cottage cheese with a lil cool whip and sugar free Jello sprinkled in... There are so many options. Get creative! Good luck!

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I hate to break this to you, but that's the post-op diet too. It's even more restrictive immediately postop and for many months after that. Protein, veggies, yogurt. That's about what I eat.

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Look at the sugar free like me blog. Tons of suggestions!

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There are a ton of recipes on Pinterest. Search gastric sleeve (or bypass) recipes. It really helps with variety!

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Check out the world according to eggface. There's tons of recipes there

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