This no bread, no pasta, no starch, no rice, and no sugar diet is driving me crazy. I'm running out of ideas of what to eat and I've cheated a couple of times ????????. I feel like I'm earring nothing but meat and fruit and Greek yogurt 24/7. Need advice! Xoxo

How far along post op are you? I like eating tuna a lot with mayo and Greek yogurt. Rotisserie chicken, cauliflower pizza, asparagus, and there are a lot more!!!

Ricotta cheese with marinara sauce and melted motts. Deli chicken meat rolled like an enchilada with beans inside melted cheese and enchilada sauce on top. Chicken, kidney beans, onion and a lil diced pickel and some cheese crumbles with your fav salad dressing. Broccoli cheese soup with diced up ham in it (add a lil flavorless protein power). Turkey lunch mean rolled up with avocado and bacon. Roast beef rolled up with some provolone Dip it in a lil mayo and horseradish. Make your own sushi without the rice mix a lil crab with mayo and saracha add avocado and cucumber roll in seaweed. Fried egg with a lil sugar free syrup. Cottage cheese with a lil cool whip and sugar free jello sprinkled in... There are so many options. Get creative! Good luck!

I'm not even post op this is also my pre op diet and I'm already freaking out ???? thanks for the ideas.

I hate to break this to you, but that's the post-op diet too. It's even more restrictive immediately postop and for many months after that. Protein, veggies, yogurt. That's about what I eat.

Look at the sugar free like me blog. Tons of suggestions!

All I eat ---> protein shakes, eggs, cottage cheese, grilled chicken, tuna with mustard and boiled eggs and the occasional veggies like squash or broccoli spinach etc....I'm 5 weeks out but I'm super happy and satisfied I don't need much variety like before!

There are a ton of recipes on Pinterest. Search gastric sleeve (or bypass) recipes. It really helps with variety!

Check out the world according to eggface. There's tons of recipes there