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July 2014 Sleevers! Updates....



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Hi

I was sleeved 7/14/2014. So far down 75lbs. I've hovered around 190 for 4 mos now (long story as to why) but my clothing sizes are getting smaller as I gain in muscle.

I be found I can finish my plate of food...equivalent to about 8 oz of food. I have a lot more energy and physical chores are easy. I'm also a runner (jogger actually lol).

I just wish that scale would start moving so I can get to goal but Rome wasn't built in a day!

How is everyone else doing? What works for you and what doesn't? What challenges are you dealing with?

Edited by tomi71

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Hello i was sleeved 7/1/14 i have have lost 76 pounds and ive been stuck for about 5 montjs not sure if im.done im doing zumba now 5 days per week to see if that will jumpstart me with the rest but very happy with how im feeling with my health and energy sleep apnea gone and im a size 12 from a 24 22 so cant ask more i can def hold more food than at first and i know i still lack in reaching Water goals and maybe more Protein at his point workin on it though ;-) i took a time to put on all this weight cant expect all of it to come off quick even though im obessed with comparing my results with others i wish it could be more sometimes but im very happy and pleased

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Hello i was sleeved 7/1/14 i have have lost 76 pounds and ive been stuck for about 5 montjs not sure if im.done im doing zumba now 5 days per week to see if that will jumpstart me with the rest but very happy with how im feeling with my health and energy sleep apnea gone and im a size 12 from a 24 22 so cant ask more i can def hold more food than at first and i know i still lack in reaching Water goals and maybe more Protein at his point workin on it though ;-) i took a time to put on all this weight cant expect all of it to come off quick even though im obessed with comparing my results with others i wish it could be more sometimes but im very happy and pleased

Hi! It's been a while. How's the sleeve going? I'm within 15lbs of my goal of 135


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