July 2014 Sleevers! Updates....
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Hi
I was sleeved 7/14/2014. So far down 75lbs. I've hovered around 190 for 4 mos now (long story as to why) but my clothing sizes are getting smaller as I gain in muscle.
I be found I can finish my plate of food...equivalent to about 8 oz of food. I have a lot more energy and physical chores are easy. I'm also a runner (jogger actually lol).
I just wish that scale would start moving so I can get to goal but Rome wasn't built in a day!
How is everyone else doing? What works for you and what doesn't? What challenges are you dealing with?
Edited by tomi71