Just curious what you ate today ? Maybe those who are getting banded would also find it interesting to see examples of what we are eating to be sucessful . I will start

Banded June 5th Lost 11 Lbs

Br- Protein shake

Lunch- Applebees Broccoli cheese Soup

Snack- Peach

Dinner-Sweet Patato , tuna from a can to get protein

Protein Shake before bed

Thanks for sharing, I think it would be fun to hear what others are having at different stages to give us ideas.

Kim:)

I was supposed to have my 3rd fill yesterday, but since I had several PBing incidents recently, the NP decided not to do a fill. I don't think the band is too tight - I just don't remember to eat slow, take small bites, and chew. Eventually, I'll get it.

B- 1 cu 1% milk w/coffee

S - small waffle toped w/Blueberry Activia

L - Chicken w/fresh figs

D - 10oz Isopure Lemon Green tea - 20 g protein

Normally would have protein enriched sf/ff pudding for evening snack, but I'm not hungry tonight

B - 1 slice ready to eat bacon and 1 svg of egg beaters

L - 1/4 chicken salad

D - salad with italian & shredded mozzarella, 1/2 meat ball and a few SMALL bites of spaghetti

S - Sm. orange soda (i don't drink soda but my friend's was so good so i asked for a childs size)

I have been a snacking fool today - really to bad cause I have been doing better - think I let tiredness and stress win out - need to find different outlet - tomorrow will be better!

SO just know that through day snacked on smartfood popcorn and pirates booty and people at work had ........chocolate

B: 3 oz icelandic yogurt and 1/2 peach

L: chocolate malt protein shake

D1: 2.5 oz chicken mirabella and 1/4 c. cannelini beans tossed w/ pesto, sf popsicle

D2: will be repeat of breakfast

KC~ At least you didn't eat the chocolate! There is good in every situation!:crying:

Today:

B: Yoplait light yogurt

L: 1/2 C lettuce, 1/4 C salsa, 2oz ground beef, 1 oz cheese, 1 T FF Ranch

S: 1oz Cheddar Ruffles - salty/crunchy, ARGH!

D: 1 TJs Chicken Patty, 1 C grapes

S: 1/2 C Ice cream :thumbup:

I'm not even close on my protein and I made some poor choices today!!!!!

uummmmm.....................Yes I did :thumbup:

Calories: 772 10 8oz cups of flavored water

B/Large Eggs Fried W/Pam Cooking Spray, 1 egg

Oscar Mayer - Turkey Bacon, 2 slice

Thomas' Mini Bagels - Plain, 1/2 bagel

S/Act II - Popcorn - Butter Lover's, 1/2 bag

L/(I ate 3 bites of my taco and thought my heart was going to come out of my chest. I could feel my chest move. I don't know why it happened. I gave it time to settle and then was able to finish the taco.)

Mission Tortillas - Yellow Corn Tortillas - Super Size (Approx 6.5"), 1 tortilla

Cheese - Cheddar, 0.5 oz

Lettuce - Iceberg

Sun Vista - Black Beans -- No Salt Added 3T

Taco Bell - Taco Sauce - Medium, 1 packet

S/Nabisco - 100 Calorie Pack Sweet & Salty Mix Kettle Flavor, 1 package

D/(No problem with this taco)

Mission Tortillas - Yellow Corn Tortillas - Super Size (Approx 6.5"), 1 tortilla

Cheese - Cheddar, 0.5 oz

Tomatoes - 3 slices

Kc Masterpiece - Honey Bbq Sauce, 2 Tbsp

Chicken - Meat only, stewed, 0.25 cup

break**boiled egg

snack**cantelope (tired of eating it, last piece :thumbup:

lunch** 4 chicken chunks with ranch dressing

dinner**2 ounces grilled bbq chicken and 1/2 cup fresh gilled corn

uummmmm.....................Yes I did :thumbup:

lets focus on the good....who is running a marathan in a month??????good luck that is awesome

B: 4oz light & fit yogurt w/sliced almonds mixed in

L: 1 lite babybell cheese

D: cake batter flavored muscle milk

yesterday -

b- 1 scrambled egg w/a few bites of english muffin w/almond butter

l- caprese salad

s- macadamian nuts

d- grilled shrimp & veggies (zuchinni/mushrooms/peppers)

Georgia Girl-sorry to hear about your FIL. I hope he is better soon.

I don't get it, breakfast doesn't want to go down, but I am starving this evening. So strange.

Today-

B-coffee w/torani syrup (no food)

L-KFC chicken strips, mashed potatoes (I am really killing myself with the carbs this week)

D1-crab salad (crab, green peas, celery, red onion)

D2-bowl rice crispies w/milk

I don't think I could handle a fill. I am going to have to get the carbs in order. Eating them is causing me to crave them even more.

Ever since I was banded I haven't been able to eat breakfast before 11 am (it just doesn't like food early in the morning). I always drink my breakfast.

yesterday

b-homemade sf hot chocolate with vanilla cinnamon, nutmeg, sf chocolate chips and half & half

l-1/2 cup cioppino (it's finally gone).. need to learn to make smaller portions

d-1 homemade egg roll

lets focus on the good....who is running a marathan in a month??????good luck that is awesome

Way to scare me even more - so not ready - but it is exciting - let's be clear though - this body will not be running - I'll be walking the marathon :w00t:

thanks!

My home computer was sabotaged so I have to post from work.

B-coffee w/vanilla protein mix, 1/2 c cottage cheese w/fruit

L-Lean Cuisine meatloaf w/mash potato

S-goldfish 1/2 c

S-Cheddar Buffalo Kettle popcorn (too much)

D-Protein bullet

we have krogers here in TX & plan on looking for some this wk - thanks!!!

glad your feeling better slim!

yesterday -

b- .5c lobster salad, .5c 4 bean salad

l- slice goat cheese meatloaf, 2 big spoonfuls of spinach risotto

d- @ a tapas bar picked on: taboule salad, greek flatbread w/cheese, wine, choc cheese cake:blink:

* i could really use a fill here soon - go monday and i might just BRIBE my surgeon or beg profusely = or both!!!!*

Goat Cheese Meatloaf -- two of my favorite things - Goat Cheese and Meat - Please give it up ? What else is in there? And when do you get your own time slot of the food channel?

Goat Cheese Meatloaf -- two of my favorite things - Goat Cheese and Meat - Please give it up ? What else is in there? And when do you get your own time slot of the food channel?

Silvers, I agree! Lu you could do a weightloss cooking show on Food Network! Oh yeah!!! Of course KC would have to join you, she is always in the kitchen whipping up something! You would make a great team!:frown: