I've been using this app to make sure I get all my protein in and to watch my calorie intake. Anyone else using this app to help them along??

This is how to add friends to fitness pal

I have been on MFP since 2012 trying to lose weight on my own. I started at 497 and have managed to get down to 355. I saw the Dr for my first consultation last week and on Monday I will be seeing the nutritionist for the 6 months supervised diet that the insurance is making me do. I didn't have any Dr supervision for the 142 pounds I have all ready lost. Stupid move on my part. I still have another 200 pounds to lose so I will be here for a long time. I have no family and all my friends are obese and I haven;t told them I a doing this. They would never understand. I sure could use all the support I can get both here and on MFP. On MFP my id is ssbeadlady

My profile says I have been here since 2008 as I tried for lapband back than but insurance denied me the surgery.

I am neeceeusa on MFP. Please add me. I sent some of you friend requests already.

I'm there! Friend me!

I love my fitness pal! I'd love fitness pal friends Alyssakbrown19

I'm a regular MFP user! Feel free to add me! My username is FNPsamantha

I'd love to be added to you guys as well. I need help and ideas!

Myfitnesspal: Mrsobi1