Beachbody

[hellohealthy 32]

Does anyone here use any Beachbody programs? If so, which one?

[SeahawksFan 444]

Currently I am doing Insanity Max. I love it because it's only 30 min. They also have a modifier track. I am not going to lie sometimes I am the modifier to the modiefier I also have Focus T25, P90X and P90X3, and regular Insanity. Oh yeah I have Piyo and it's ok I might do it once a week to get some yoga in. I get up early in the morning and do my workouts at home. I also use Shakeology in the morning with frozen strawberries and blueberries in it. Love it and I am not even a beachbody coach.

~LA

[hellohealthy 32]

Thank you for sharing @@SeahawksFan! I am actually a coach but couldn't get a grasp of what programs might be best for someone who's had WLS.

[ShellMilliner 233]

I was doing PiYo and Shakeology prior to my surgery and I think it would still be a great intro back into exercise since it is less jarring on your joints.

[KingMoose 238]

I love using P90X! It definitely gets you sweating and works the hell out of you!

[jennysayscheese 23]

I love PiYo!

[suitechicguy 105]

I have done a lot of the Beachbody exercises. Right now I am done CIZE which teaches you dance routines to a couple popular songs. Its pretty fun and gets you sweating. PiYo is pretty good too.