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So I start my pre-op diet tomorrow and it's an extended pre-op diet because I have such a high BMI and fatty liver syndrome. So it's twenty days of these specially formulated Protein shakes from Minogue Medical, and a maximum of 250 calories worth of low glycemic vegetables a day.

Up until this point, I have spent so much time doing research, picking up ideas on foods to make after my surgery and getting myself as familiar as I can with everything, but now that I'm the day before my pre-op diet, I'm starting to think... "this is actually happening" and I'm getting exceptionally nervous.

I know this pre-op diet is going to be really hard, but I also know that I can do it. It's just now I realize that I'm less than three weeks away from getting on a plane and flying to Mississauga, where I'll have my surgery and it's making me incredibly anxious.

Does anyone have any tips or tricks on how to deal with pre-op nerves? Maybe any tips on how to stay focused and not "cheat" while on the pre-op diet?

Any help would be great.

Thanks,

Rachel

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