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April Sleevers! Where are you at in your Journey?



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Anyone have any updates they'd like to share? Just would like to see where everyone is!

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Have lost only 3 lbs since the first of August. Weight is VERY SLOW to come off now. I have gone back to one and sometimes two shakes per day to try and restart the weight loss. I developed a flare up of plantar fasciitis two days ago and my daily walks are very painful. I need to rest the foot but I am afraid to ease up on the walking for fear of slowing down the weight loss even more.

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Jb1176 I hope you feel better, and the best thing would be is to rest! Maybe you could try something else for exercise? Maybe yoga?

7 pounds per month sounds pretty good!

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Jb1176 I hope you feel better, and the best thing would be is to rest! Maybe you could try something else for exercise? Maybe yoga?

7 pounds per month sounds pretty good!

I wish it was more, but it's better than nothing. Ty

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sleeved 4/23 sw 308, cw 254. goal to get to 250 by month end...

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sleeved 4/23 sw 308, cw 254. goal to get to 250 by month end...

Congratulations on your success!

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I have been doing well and have gotten under the two's but have begun to slow down. This is where I can now admit that the exercise portion of this journey has to now come into play. I have begun in just this week so that I can keep my momentum going and have been quite happy as to what I have been able to accomplish. A few months ago you couldn't pay me to do anything that included bending, running, walking or breathing :lol:. I have a stationary bike at home and have been able to ride without passing out, I have incorporated some weight lifting and will continue to incorporate some other fitness activities.

Continue the journey all.

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Hello all and Happy Surgiversary. I have made it down to 189 without gaining weight. That is good but I have been stalling ..that would be because I have not been as Not that I have lied but have not told everything. to make an appointment with the psychologist as food has been the culprit of weight gain when making healthy choices. I will keep you all informed of this outcome.

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Has anyone looked in to getting a waist trainer?? I'm wondering if it would be too much pressure on our stomach? Any thoughts???

Thought about it as well, but have no comment on it just yet.

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HW 378 SW 333 CW 243... 90lbs since surgery 135 total. I wasn't taking in enough calories for my exercise regimen. Since I've adjust the weight has come off faster.

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My weightloss slowed down, and my Dr put me on a reset of the preop diet again. So 4 shakes and Water or broth, or SF popsicles, or SF Jello. for 5 days. I did it!! It brought back the tight restriction. And I lost 6 pounds. But I am down a total of 76 pounds. I wish it was more, like everybody else.

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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