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Hello guys, just wanted to see how everyone was doing so far. How close are you to your goals? Protein ? Exercise ?

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I'm 2 pounds from my goal. Yea. I'm doing pretty good with the Protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

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I'm 2 pounds from my goal. Yea. I'm doing pretty good with the Protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

That is great! I have the same problem with the exercise. I've started walking at lunch and going for a walk after work. I have exercise videos too but sometimes it's hard to get up at 4am sometimes a little to late to do the exercise. I've very happy with my weight lose I have 51 pds to go.

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Had surgery Sept 14, 2014, I've lost 50 pounds and have another 20 to go, it's been slow going and at times very discouraging, but I'm not gaining so that's the upside, the hair loss is horrific though. No regrets at all, hair grows back!

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I'm doing well . I had my surgery September 2014. also I am 86 pounds down. I have reached a stall but this too shall pass I have no regrets there have been no problems and I am looking and feeling great!!!

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Had my sleeve done September 20 and I have reached my goal of 83 lbs lost. Had plastic surgery on April 20 for Tummy Tuck and breast lift. Now I am trying to maintain but I am still continuing to lose. It's weird to relax on what I am eating but still be losing. Hope I will plateau out now.

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Hello again ! I'm doing okay. I feel more normal but I have a fear of going back to,old habits. Anybody here do the 5 day pouch test diet? I'm 45 lbs away from goal.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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