Hello guys, just wanted to see how everyone was doing so far. How close are you to your goals? Protein ? Exercise ?

I'm 2 pounds from my goal. Yea. I'm doing pretty good with the protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

I'm 2 pounds from my goal. Yea. I'm doing pretty good with the protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

That is great! I have the same problem with the exercise. I've started walking at lunch and going for a walk after work. I have exercise videos too but sometimes it's hard to get up at 4am sometimes a little to late to do the exercise. I've very happy with my weight lose I have 51 pds to go.

Had surgery Sept 14, 2014, I've lost 50 pounds and have another 20 to go, it's been slow going and at times very discouraging, but I'm not gaining so that's the upside, the hair loss is horrific though. No regrets at all, hair grows back!

I'm doing well . I had my surgery September 2014. also I am 86 pounds down. I have reached a stall but this too shall pass I have no regrets there have been no problems and I am looking and feeling great!!!

Had my sleeve done September 20 and I have reached my goal of 83 lbs lost. Had plastic surgery on April 20 for tummy tuck and breast lift. Now I am trying to maintain but I am still continuing to lose. It's weird to relax on what I am eating but still be losing. Hope I will plateau out now.

Hello again ! I'm doing okay. I feel more normal but I have a fear of going back to,old habits. Anybody here do the 5 day pouch test diet? I'm 45 lbs away from goal.