Aube

Anyone around Flint ,Detroit,Bay City, Saginaw, etc. hey!!!

first day of Atkins diet. let's see if this will unstall my stall. Meat, cheese, egg, vegtables, vitamins.

My weight had stalled after almost 7 months. Im 86 pound down and I want to reach my goal .I think I'm going to try the Atkins diet. anyone have any thoughts on that? Will it hurt me or is it alright?

Any #flintmichigan Sleevers out there? Holla @ ur girl!!! 7 months out, 88 lbs down, feeling pretty good. This time last year didnt have much confidence going into the spring not looking forward to summer and my clothes finally got rid of all my 2, 3, 4X clothes, feeling real good. to wear an extra large is like a miracle. I am loving this and the way I feel and look and all the compliments. Praise God, praise God, Praise God!!! #inagratefulmood

Good luck Jme82, u will do fine.

U know you've loss weight when....................

Pre Op 298,,,,,day of surgery 288 Now 7 months out 207lbs. I'm 5"7 and HAPPY!!!

Is it just me or does anyone out there eat over their calories and exercise to burn a third of what they eat?

When ur boobs can fold :-)

Hi sleevers, to anwser the ??? about wheat saltine crackers. Calories (5 crackers 60 calories) Carbs (10) No sugar No fat Happy Snacking :-)

Thnx icanmakeit :-)

I post everything I eat on fitness pal. It altomatic subtracts exercise from food. My ??? Does ur body really eliminate those calories like u never ate them when u exercise??? May sound like a dumb question but IJS or just asking???

Is there anyone out there eating less than 8 hundred calories who is six or seven months out (sleeve)???

Does exercise really subtract calories ? I have a concern If I eat 1000 calories and burn 200 calories have I really only eaten 800 calories? Ijs or asking

Does anyone have this concern: trying to stay in that 800/1000 calories range when ur drinking protein that has a lot of calories and u need 60 to 80 grams a day plus eating food. struggling not to go over calories. Can any sleevers relate???

Awesome!!!!!!!!!!!!

You know you've lost weight (87lbs) (7mths out) when as of Friday you have thrown out 90 percent of your closet. Isn't it lovely :-)

Wolfmom71, this is about you not them you did this for yourself. You wanted to feel better look better get in better health nevermind the looks the comments or anything else . They hating on u, SO WHAT!!! enjoy your new look enjoy your new way of feeling enjoy getting in good health. This is ur time. I wish u the best. I'm 7 mths out, 88 lbs down and loving the journey. Smaller clothes, bring able to exercise and the wonderful compliments. Love it. It's your season!!!

FYI..........Omgooodness!!! I discovered a great snack, wheat saltine crackers :-)......when u really want some lays , this helps. Try em!!! (60 calories for 5 crackers)

Is there anyone out there besides me who don't drink clear water, instead only use Crystal Light or some other form of diet favor powder mix to put in their water. Do you think that not drinking clear water and crystal light only will create a stall???

not ready for once a month weigh in. sounds like a future goal. it's coming soon!!!

Help help help,,,,if someone has a sample menu to help kick start my weight loss. I would greatly appreciate it. I am 7 mths out and stuck :-( just cant lose , dont know what to do. Please someone give me a sample meal. Help,,,,,,DESPERATE!!!

Just enjoying going in the store buying extra large instead of 3X. Loving it!!!!!!##!

Just Me @ 214lbs :-)

Wear them jjeans girl, wear them, look good!!!!!!!