Best protein shake for lactose intolerance

[bigbirney 3]

I have been lactose intolerant for some time, and most Protein Shakes just wreck my stomach, even with almond or cocnut milk. I ahve tried Trader Joes Hemp Protein and Organic protein from costco that is plant based. Is there any others I should look at?

[jess9395 5,448]

It's probably more than lactose intolerance then bc whey contains no lactose.

Try the Jay Robb ones with egg protein!

[bigbirney 3]

I have discussed this with many professionals. Only the high end ultra purified whey Protein is lactose free. Many things you can buy locally at nutrition stores will contain lactose.

[jess9395 5,448]

Ok

Still try the Jay Robb egg Protein, no milk products at all

[Bandista 7,466]

I used a pea Protein shake by Thorne (Mediclear) for my pre-op because there was no way I was going to take the product doled out by the hospital -- dairy based and full of artificial sweeteners and other crap.

shakes are sliders, though -- it really takes chewing and swallowing for the brain to give the satiety message. I do a shake once in a while for a treat or to give the Band a rest for a few days and reboot, but for regular life with the band it's all about real food and proper fills to achieve the green zone and a dimmed appetite, which allows for choosing the right foods, stopping when satisfied, etc.

[2babutterfly 483]

I believe muscle milk is lactose free

[Wvcari 84]

[VSGmary 418]

Syntrax nectar Protein range is excellent to have just with Water. I too am lactose intolerant and have tried the Syntrax Nectar fuzzy navel flavour- it tastes and looks like a watered down orange juice.

This has whey Protein ie the lactose has been removed.

[Ronnie820 6]

I was really happy with muscle milk light. Lots of flavors to choose from, too!